Evidence supporting the use of: Laminaria
For the body system: Glandular System
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Laminaria (commonly known as kelp) has a long history of traditional use in supporting the glandular system, particularly the thyroid gland. Laminaria is rich in iodine, an essential mineral required for the synthesis of thyroid hormones. In various traditional medicine systems, especially in coastal regions where seaweed is a dietary staple, Laminaria has been consumed to help prevent or manage goiter, a thyroid gland disorder caused by iodine deficiency. Historical records from Asian countries, notably Japan and China, indicate the use of kelp for general health and specifically for thyroid support.
However, scientific validation for the broader use of Laminaria in supporting the entire glandular system (which includes all hormone-secreting glands) is limited. Most research and traditional use focus on its iodine content and the thyroid, rather than comprehensive support for all glands. Some preliminary studies suggest that the bioactive compounds in Laminaria may have additional endocrine effects, but these findings are neither robust nor conclusive. Thus, while the traditional rationale for using Laminaria centers on thyroid health due to its iodine content, strong scientific evidence for its efficacy in supporting the entire glandular system is lacking.
In summary, the use of Laminaria to support the glandular system is primarily rooted in tradition, particularly concerning the thyroid, with modest supporting evidence and little scientific validation for other glands.
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basil
black cohosh
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bovine
bovine kidney
bovine liver
bovine pancreas
broccoli
brussel sprouts
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caterpillar mushroom
chaga mushroom
chaste tree
cinnamon
coenzyme Q10 (CoQ10)
colostrum
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cordyceps
cowage seed
turmeric
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dandelion
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
eleuthero
fennel
forskohlii root
fruit and vegetable blend (proprietary)
gamma linolenic acid (GLA)
garlic bulb
ginseng
gokhru
gooseberry
greek mountain tea
onion
green tea
greens blend (proprietary)
guayusa
guggul
iodine
iron
jujube
kale
kelp
l-tryptophan
l-tyrosine
lavender
licorice root
linoleic acid (LA)
liquid liver fractions
lophatherum leaf
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maitake mushroom
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melatonin
milk thistle
moringa
motherwort
nettle
niacin (vitamin B3)
oleanolic acid
omega-6 fatty acids
pantothenic acid (vitamin B5)
parsley
phytocannabinoids
pregnenolone
protein
pumpkin
pyridoxal-5-phosphate (P-5-P)
rehmannia glutinosa
reishi mushroom
rhodiola
riboflavin (vitamin B2)
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saw palmetto
scrophularia root
selenium
soybean
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velvet bean
vitamin A
vitamin B
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
seaweed
water
watercress
wheat grass
whole adrenal glandular
wild yam
zinc
β-nicotinamide mononucleotide (NMN)
red clover
suma
jiaogulan
gastrodia
capsicum
hedychium spicatum
tinospora cordifolia
bee pollen
lingzhi
dioscorea
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ganoderma
lotus seed
oriental arborvitae
royal jelly
polyphenols
trace minerals
anemarrhena asphodeloides
noni
hypothalamus
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algae
thyroid substance
ashitaba
bladderwrack
7,8-Dihydroxyflavone
Aralia
Antler
Anamarrhena
Ajuga
Ascophyllum nodosum
Asteracea
Acemannan
Agnuside
Ashoka
Anemarrhena
Animal protein
Blue Cohosh
Black Seed
Babchi
Bidens pilosa
Brown Algae
Brassica
Beef
Beef liver
Barleria
Berberis (unspecified)
Bovine Protein
Bulbine natalensis
Brazil nut
Banyan
Barbasco
Bee products
Babassu
Bupleurum
Camellia sinensis
Cinnamomum
Clary sage
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Cucurbita
Cod Liver Oil
Codonopsis
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Cyanotis Vaga
Chinese Thoroughwax
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Celastrus
Canscora
Didymocarpus
DHEA
Dendrobium
diiodotyrosine
Deer Velvet
Dong Quai
Diosgenin
Devil's Club
Dwarf Morning Glory
Eurycomanone
Elk antler
Eurycoma Longifolia
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Eucommia ulmoides
Fenuside
Figwort
Fo-Ti
Furostanols
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Fatty acids
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jasmine
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Sandalwood
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Other body systems supported by Laminaria
Female Reproductive SystemGlandular System
Lymphatics
Reproductive System
Spleen
Thyroid Gland