Evidence supporting the use of: Iodine
For the body system: Glandular System

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Synopsis

Source of validity: Scientific
Rating (out of 5): 5

Iodine is scientifically validated as an essential micronutrient for the proper functioning of the glandular system, particularly the thyroid gland. The thyroid requires iodine to synthesize thyroid hormones (thyroxine/T4 and triiodothyronine/T3), which regulate metabolism, growth, and development. Numerous studies and health organizations, including the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC), recognize that iodine deficiency leads to thyroid dysfunction, most notably goiter (thyroid enlargement), hypothyroidism, and developmental disorders such as cretinism in infants and children. Universal salt iodization programs have been implemented worldwide to combat iodine deficiency disorders, leading to significant reductions in these conditions. The scientific basis for iodine’s use in supporting the glandular (especially thyroid) system is robust, with decades of epidemiological, clinical, and biochemical research confirming its necessity. Supplementation is recommended in populations where dietary iodine is insufficient. Over-supplementation, however, can also cause glandular dysfunction, so appropriate dosages are important. In summary, iodine’s role in glandular health, especially thyroid function, is thoroughly supported by scientific evidence.

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basil
black cohosh
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bovine
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linoleic acid (LA)
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niacin (vitamin B3)
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