Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Clary sage (Salvia sclarea) has been traditionally used to support the glandular (endocrine) system, especially in the context of female reproductive health. Historical use includes applications for menstrual discomfort, menopause symptoms, and hormonal balance. The essential oil of clary sage contains compounds such as linalyl acetate and sclareol, which are thought to have mild phytoestrogenic effects, potentially influencing estrogenic activity in the body. Traditional herbal medicine texts and aromatherapy practices cite clary sage as a relaxant and as a supportive agent for hormone-related discomforts.

However, scientific validation for these uses remains limited. A few small studies and animal models suggest that clary sage oil may impact cortisol and estrogen levels, but robust clinical trials are lacking. The evidence supporting its effect on the glandular system is mostly anecdotal or based on traditional use rather than strong scientific consensus. As such, while clary sage continues to be popular in aromatherapy and herbal traditions for supporting hormonal balance, its efficacy for glandular support is not firmly established by modern research.

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