Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Palo Azul (Eysenhardtia polystachya), also known as “kidney wood,” is a traditional herbal remedy used primarily in Mexican folk medicine. Its most common uses are for supporting kidney health, diuresis, and urinary tract conditions. There is some anecdotal and traditional usage of Palo Azul tea for general digestive discomfort, including gas and bloating, though this is not as well documented as its use for urinary or renal issues. The rationale for its use in digestive complaints is likely based on its mild diuretic and anti-inflammatory properties, which some believe may help relieve abdominal discomfort.

However, there is very little scientific evidence to support the use of Palo Azul specifically for gas and bloating. Most available research focuses on its antioxidant and anti-inflammatory properties, as well as its effects on blood sugar and kidney function, rather than its impact on gastrointestinal symptoms. The evidence for digestive benefits remains largely anecdotal and based on tradition rather than clinical validation. Therefore, while there is a traditional basis for using Palo Azul in this context, the strength of evidence is weak and not supported by rigorous studies.

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