Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Hedychium spicatum, commonly known as spiked ginger lily or "Shati" in Ayurveda, has a longstanding history of use in traditional medicine systems, particularly in India and Southeast Asia. Its rhizomes are used to alleviate various digestive complaints, including gas and bloating. Traditional Ayurvedic texts describe Hedychium spicatum as possessing "deepana" (appetizer), "pachana" (digestive), and "vata-shamaka" (vata-dosha pacifying) properties, all of which are associated with improving digestive function and reducing symptoms like flatulence and abdominal distension.

Scientific studies on the anti-flatulent or carminative effects of Hedychium spicatum are limited. Some pharmacological research suggests the plant has mild antispasmodic and anti-inflammatory effects, which could theoretically relieve gastrointestinal discomfort. The essential oils and other phytochemicals present in the rhizomes are thought to modulate gut motility and reduce intestinal spasms, though robust clinical trials are lacking. Most of the available evidence is preclinical, based on animal studies or in vitro experiments.

In summary, while there is a strong tradition of using Hedychium spicatum for gas and bloating, scientific validation is limited and preliminary. Its continued use for digestive ailments is rooted primarily in traditional practices rather than rigorous scientific evidence.

More about hedychium spicatum
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Other ingredients used for Gas and Bloating

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Products containing hedychium spicatum

Nature's Sunshine Bronchial Formula (Ayurvedic)
Nature's Sunshine Respiratory System (30 Day Program)