Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Goldenrod (Solidago spp.) has a history of traditional use in herbal medicine, particularly in Europe and North America, primarily for urinary tract conditions and as a diuretic. Its use for gas and bloating, while less prominent, is supported anecdotally in folk medicine where it has occasionally been employed to ease digestive discomfort, including mild bloating and flatulence. The rationale for this use is often attributed to its mild carminative (gas-relieving) and anti-inflammatory properties, although these effects have been more widely cited for other herbs in the same traditional contexts. Scientific research into goldenrod’s effects on gas and bloating is lacking; most studies focus on its diuretic, anti-inflammatory, and antimicrobial effects, with little to no direct investigation into its impact on gastrointestinal symptoms such as flatulence or bloating. Authoritative herbal references, such as the German Commission E monographs, do not list goldenrod for digestive complaints, further suggesting the lack of formal scientific endorsement for this use. Therefore, while there is limited traditional use for digestive issues, this application is not robustly supported by either empirical research or comprehensive historical documentation.

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