Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Borassus palm, also known as palmyra palm (Borassus flabellifer), has a long-standing place in various traditional medicine systems, primarily in South and Southeast Asia. Its different parts—sap, fruit, and roots—have been used in folk remedies for a range of ailments, including digestive issues such as gas and bloating. Traditional texts, particularly in Ayurveda and Siddha medicine, mention the use of Borassus palm parts as mild laxatives or digestive aids, attributing their effects to natural fibers and certain phytochemicals present in the fruit pulp and roots. However, there is minimal to no direct scientific research or clinical evidence supporting these specific uses. Most of the available literature consists of ethnobotanical documentation or anecdotal reports from traditional healers. A few phytochemical studies have identified the presence of dietary fiber and polyphenols, which can theoretically aid digestion, but these findings have not been substantiated in controlled clinical trials for gas or bloating. In summary, while Borassus palm is traditionally used for digestive complaints, the evidence supporting its efficacy for gas and bloating is rooted in historical practice rather than robust scientific validation.

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