Evidence supporting the use of: Triphala
For the health condition: Gall Bladder (sluggish or removed)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Triphala, a traditional Ayurvedic herbal formulation composed of three fruits (Amalaki, Bibhitaki, and Haritaki), is primarily used in Ayurveda for its purported ability to balance the doshas, support digestion, and act as a gentle laxative. Its use in supporting gallbladder function—especially in cases of sluggishness or after gallbladder removal—is rooted in traditional practice rather than robust scientific validation. Ayurvedic texts suggest that Triphala helps promote bile flow, improve digestion, and assist in detoxification, which are considered important in managing gallbladder-related issues. After gallbladder removal, some practitioners recommend Triphala to support liver function and digestion, as bile flow dynamics are altered post-cholecystectomy. However, direct scientific studies on Triphala's effects on gallbladder function or in post-cholecystectomy patients are lacking. The available scientific literature offers limited animal and in vitro studies indicating hepatoprotective, antioxidant, and mild choleretic (bile-promoting) effects of its components, but these do not specifically address gallbladder health. Thus, while Triphala is traditionally recommended for digestive and biliary support, the evidence base remains low, with its use for gallbladder conditions being primarily justified by centuries of historical practice rather than modern clinical trials.

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