Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Endive, particularly Cichorium endivia, has a history of use in traditional European, Mediterranean, and Middle Eastern herbal medicine. In these traditions, endive and related chicory species have been recommended as gentle bitters to stimulate digestion and support liver and gallbladder function. The rationale is that bitter-tasting greens can promote the secretion of bile, thereby assisting in fat digestion and potentially supporting the health of the gallbladder. Historical texts and folk medicine sources commonly reference the use of endive as a cholagogue (a substance thought to increase the flow of bile).

However, direct scientific evidence supporting endive’s effects specifically on the gallbladder is limited. While some scientific studies have investigated the bitter compounds in endive and related species (such as lactones and inulin) and their general digestive benefits, there are no robust clinical trials demonstrating a clear gallbladder-specific effect in humans. Most modern evidence is extrapolated from animal studies or broader research on digestive health.

In summary, the use of endive to support the gallbladder is primarily justified by traditional use and historical belief rather than strong scientific evidence. The evidence rating reflects the lack of direct clinical data, despite longstanding traditional endorsement.

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Other body systems supported by Endive (unspecified)

Products containing Endive (unspecified)