Evidence supporting the use of: Dandelion
For the body system: Gall Bladder
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Dandelion (Taraxacum officinale) has a long history of use in traditional medicine systems to support liver and gall bladder health. In traditional European herbalism, dandelion root and leaves have been used as a digestive tonic, believed to stimulate bile production and flow, which is important for the function of the gall bladder. Dandelion is often described as a "cholagogue," meaning it is thought to promote the discharge of bile from the system, aiding in fat digestion and potentially supporting gall bladder health and function.
Scientific research on dandelion's effects on the gall bladder specifically is limited. Some in vitro and animal studies suggest that dandelion extract may increase bile secretion, but robust clinical trials in humans are lacking. The Commission E (Germany’s herbal regulatory body) recognizes dandelion for its ability to stimulate appetite and aid minor digestive disturbances, but not specifically for gall bladder disorders.
Thus, while there is substantial traditional use of dandelion for supporting the gall bladder and biliary system, scientific validation remains limited. Its use is justified primarily on the basis of historical and ethnobotanical evidence rather than strong clinical data.
Other ingredients that support Gall Bladder
artichokebarberry
berberine
bitter melon
radish
bovine
bupleurum falcatum
burdock
chicory
turmeric
dandelion
fennel
gentian root
ginger
goldenseal
guggul
kale
lecithin
lemon
lipase
milk thistle
olive
oregon grape
ox bile
peppermint oil
rosemary
wild yam
yellow root
chickweed
cascara sagrada
fumaria parviflora
picrorhiza kurroa
swertia
blessed thistle
bile salt
buckthorn
sodium salt
dioscorea
hydrangea
herbal blend (proprietary)
Butter
Borotutu
boldo
Bitter principals
Black root
bile acid
Bupleurum
cholic acid
Centaurium erythraea
Cynarin
Chanca Piedra
Celandine
Culvers Root
Dehydrocholic acid
Endive
Enzyme Blend
Other body systems supported by dandelion
BladderBlood
Circulatory System
Digestive System
Estrogen
Female Reproductive System
Gall Bladder
Gastrointestinal Tract
Glandular System
Hepatic System
Immune System
Intestinal System
Kidneys
Large Intestines (Colon)
Liver
Lymphatics
Mucus Membranes
Pancreas Head
Skin
Solar Plexus
Spleen
Stomach
Urinary System
Products containing dandelion
Nature's Sunshine CleanStart Mild
Nature's Sunshine Cellular Detox (Formerly All Cell Detox)
Nature's Sunshine Skin Detox (Ayurvedic)
Nature's Sunshine BP-X
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Dandelion
Nature's Sunshine Detox Basics (Best used by 7/31/25)
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Enviro-Detox
Nature's Sunshine Glandular System
Nature's Sunshine Hepatic System
Nature's Sunshine Herbal Trace Minerals
Nature's Sunshine Hi Lipase
Nature's Sunshine Immune System
Nature's Sunshine Kidney Activator (ATC)
Nature's Sunshine Kidney Activator
Nature's Sunshine Lactase Plus
Nature's Sunshine Liquid Cleanse
Nature's Sunshine LIV-J
Nature's Sunshine Liver Cleanse Formula
Nature's Sunshine Master Gland Formula®
Nature's Sunshine Milk Thistle Combination
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Nattozimes Plus
Nature's Sunshine Combination Potassium
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Pro-Pancreas Formula
Nature's Sunshine Proactazyme®
Nature's Sunshine SF
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Tiao He Cleanse
Nature's Sunshine Urinary Maintenance
Nature's Sunshine Urinary System
Nature's Sunshine VS-C
Nature's Sunshine VS-C
Nature's Sunshine VS-C® TCM