Evidence supporting the use of: Vitamin E (vitamin E acetate)
For the health condition: Free Radical Damage
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Vitamin E, specifically in the form of vitamin E acetate (alpha-tocopheryl acetate), is widely recognized for its role as a potent antioxidant, which directly justifies its use in supporting or treating free radical damage. Scientific validation for this application is robust, with numerous laboratory, animal, and human studies demonstrating that vitamin E neutralizes reactive oxygen species (ROS) and other free radicals, thereby protecting cellular components like lipids, proteins, and DNA from oxidative damage.
The biological mechanism centers on vitamin E's ability to donate a hydrogen atom to lipid radicals, terminating lipid peroxidation chain reactions in cell membranes. This has been shown to be particularly important in tissues with high polyunsaturated fatty acid content. Clinical evidence supports its use in populations exposed to oxidative stress, such as smokers, the elderly, and individuals with chronic diseases where oxidative damage is implicated in disease progression. However, while vitamin E supplementation has been shown to reduce biomarkers of oxidative damage, evidence for clinical outcomes (such as prevention of chronic diseases) is mixed and sometimes controversial, with some large trials failing to show clear benefits in cardiovascular disease or cancer prevention.
In summary, the use of vitamin E to counteract free radical damage is strongly supported by basic science and mechanistic studies, with moderate evidence from clinical trials for reducing biomarkers of oxidative stress, but less conclusive evidence for disease prevention or treatment outcomes.
More about Vitamin E (vitamin E acetate)
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Other ingredients used for Free Radical Damage
7-hydroxymatairesinol (HMR)acai berry
acetyl l-carnitine
alpha-carotene
alpha-glycosyl isoquercitrin
amino acids
anthocyanins
apricot
ascorbyl palmitate
astaxanthin
astragalus
basil
berry flavor
beta-carotene
beta-tocopherol
bilberry
black currant
black garlic
black tea
blackberry
blueberry
broccoli
brussel sprouts
caffeine
camu camu
catalase
catechins
caterpillar mushroom
cauliflower
chokeberry
chrysin
coconut milk
coenzyme Q10 (CoQ10)
coffee fruit
cryptoxanthin
turmeric
delta-tocopherol
epigallocatechin gallate (EGCG)
fish protein
flavonols
fruit blend (proprietary)
ginseng
grape
green tea
greens blend (proprietary)
guarana
hesperetin
hesperidin
HMR lignan
l-carnosine
l-cysteine
l-glutathione
l-glycine
lentinula edodes mycelia
lutein
matcha
melatonin
mixed carotenoids
n-acetyl-cysteine (NAC)
nicotinamide riboside
omega-3 fatty acids
oyster mushroom
phenolic acids
phospholipids
pine bark
pyrroloquinoline disodium salt
quercetin
raspberry
reishi mushroom
resveratrol
selenium
spirulina
strawberry
ubiquinol
vegetable blend (proprietary)
vitamin C
vitamin E
whey protein
zinc
papaya
bee pollen
lingzhi
ferulic acid
cistanche
ganoderma
royal jelly
polyphenols
fulvic acid
wheat germ
goji berry
algae
cocoa
1,2-di-galloyl-4,6hexahydroxydiphenoyl-D-glucose
3,3'-dihydroxy-B-carotene-4,4'-dione
3-Isomangostin
5,7-Dimethoxyflavone
7,4-Dimethoxyflavone
Amethoflavone
Ankaflavin
Apigenin
Aronia melanocarpa
Auricularia
Autumn Olive
Antirrhinin
Avocado
Amentoflavone
Acacetin
Allophycocyanin
Alpha-Lipoic Acid
Ascorbigen
Astragaloside
anthocyanidins
Algal protein
Acer Truncatum bunge
anthocyanosides
Argan nut oil
Apocarotenal
Apocynin
Arctiin
Arjunolic acid
Beta-hydroxybutyrate
beta-zeacarotene
Brassica
Bok Choy
Baccosides
BHT (Butylated Hydroxytoluene)
Benfotiamine
Basidiomycota
Betanin
berry
Brazil nut
boysenberry
BHA (butylated hydroxyanisole)
Bioflavonoids
bacoside
Baicalin
Caffeic Acid
Camellia sinensis
Carnosine
Chebulic acid
Cashew
Cichoric acid
Chocolate
Capsorubin
Carnosol
Cupric ascorbate
C-Phycocyanin
Carotene (unspecified)
Chebulinic acid
Crocetin
Canthaxanthin
Crypthecodinium
Capsanthin
Carnosic acid
Dunaliella salina
Dismutase
Delphinidin
Dunaliella
Dehydroascorbic acid
Dumontiaceae
Desoxyrhaponticin
Dragon Fruit
Dibenzo-alpha pyrones
Dihydrolipoic Acid
Diosmetin
Ellagic Acid
Emblicanin
Ecklonia
walnut
Other health conditions supported by Vitamin E (vitamin E acetate)
Age SpotsAging (prevention)
Alzheimer's Disease
Arthritis
Bruises (healing)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cataracts
Chemotherapy (reducing side effects)
Dementia
Dermatitis
Diabetic Retinopathy
Eczema
Eye Problems
Free Radical Damage
Hair (loss or thinning)
Hepatitis
Inflammation