Evidence supporting the use of: Ginseng, Oriental
For the health condition: Free Radical Damage
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Ginseng, Oriental (commonly referring to Panax ginseng) has been studied for its antioxidant properties and potential to combat free radical damage. Scientific research has identified various ginsenosides, the active compounds in ginseng, as possessing antioxidant activities. These compounds can scavenge reactive oxygen species (ROS), inhibit lipid peroxidation, and enhance the activity of endogenous antioxidant enzymes such as superoxide dismutase and glutathione peroxidase. Several in vitro and animal studies have demonstrated that Panax ginseng extracts can reduce markers of oxidative stress in different tissues, suggesting a protective effect against free radical-induced cellular damage.
Some human clinical trials also exist, though they are fewer and often limited by small sample sizes or short durations. These studies occasionally report improvements in biomarkers of oxidative stress after ginseng supplementation. However, the clinical significance of these findings remains to be fully established, and more large-scale, well-controlled trials are needed to confirm the efficacy of ginseng in reducing free radical damage in humans. Overall, the scientific evidence for ginseng’s antioxidant effects is moderate, supported by biochemical and preclinical studies, with suggestive but not conclusive evidence from human research.
Other ingredients used for Free Radical Damage
7-hydroxymatairesinol (HMR)acai berry
acetyl l-carnitine
alpha-carotene
alpha-glycosyl isoquercitrin
amino acids
anthocyanins
apricot
ascorbyl palmitate
astaxanthin
astragalus
basil
berry flavor
beta-carotene
beta-tocopherol
bilberry
black currant
black garlic
black tea
blackberry
blueberry
broccoli
brussel sprouts
caffeine
camu camu
catalase
catechins
caterpillar mushroom
cauliflower
chokeberry
chrysin
coconut milk
coenzyme Q10 (CoQ10)
coffee fruit
cryptoxanthin
turmeric
delta-tocopherol
epigallocatechin gallate (EGCG)
fish protein
flavonols
fruit blend (proprietary)
ginseng
grape
green tea
greens blend (proprietary)
guarana
hesperetin
hesperidin
HMR lignan
l-carnosine
l-cysteine
l-glutathione
l-glycine
lentinula edodes mycelia
lutein
matcha
melatonin
mixed carotenoids
n-acetyl-cysteine (NAC)
nicotinamide riboside
omega-3 fatty acids
oyster mushroom
phenolic acids
phospholipids
pine bark
pyrroloquinoline disodium salt
quercetin
raspberry
reishi mushroom
resveratrol
selenium
spirulina
strawberry
ubiquinol
vegetable blend (proprietary)
vitamin C
vitamin E
whey protein
zinc
papaya
bee pollen
lingzhi
ferulic acid
cistanche
ganoderma
royal jelly
polyphenols
fulvic acid
wheat germ
goji berry
algae
cocoa
1,2-di-galloyl-4,6hexahydroxydiphenoyl-D-glucose
3,3'-dihydroxy-B-carotene-4,4'-dione
3-Isomangostin
5,7-Dimethoxyflavone
7,4-Dimethoxyflavone
Amethoflavone
Ankaflavin
Apigenin
Aronia melanocarpa
Auricularia
Autumn Olive
Antirrhinin
Avocado
Amentoflavone
Acacetin
Allophycocyanin
Alpha-Lipoic Acid
Ascorbigen
Astragaloside
anthocyanidins
Algal protein
Acer Truncatum bunge
anthocyanosides
Argan nut oil
Apocarotenal
Apocynin
Arctiin
Arjunolic acid
Beta-hydroxybutyrate
beta-zeacarotene
Brassica
Bok Choy
Baccosides
BHT (Butylated Hydroxytoluene)
Benfotiamine
Basidiomycota
Betanin
berry
Brazil nut
boysenberry
BHA (butylated hydroxyanisole)
Bioflavonoids
bacoside
Baicalin
Caffeic Acid
Camellia sinensis
Carnosine
Chebulic acid
Cashew
Cichoric acid
Chocolate
Capsorubin
Carnosol
Cupric ascorbate
C-Phycocyanin
Carotene (unspecified)
Chebulinic acid
Crocetin
Canthaxanthin
Crypthecodinium
Capsanthin
Carnosic acid
Dunaliella salina
Dismutase
Delphinidin
Dunaliella
Dehydroascorbic acid
Dumontiaceae
Desoxyrhaponticin
Dragon Fruit
Dibenzo-alpha pyrones
Dihydrolipoic Acid
Diosmetin
epicatechin
Ellagic Acid
Ergothioneine
Emblicanin
Erythorbic acid
Ethylgallate
Eriodictyol
Ecklonia
Fucoidan
Flavin mononucleotide
Fatty acids
Furanosterols
Flavanones
Flavoglycosides
Flavans
Flavonones
Flavones
Ginsenosides
Glucan peptides
Gac
Gamma-Glutamylcysteine
Garcinone C
Garcinone E
Glutathione
Gamma-carotene
walnut
Other health conditions supported by Ginseng, Oriental
Addictions (general remedies for)Adrenal Fatigue
Aging (prevention)
Alcoholism
Alzheimer's Disease
Anemia
Anxiety
Anxiety Disorders
Appetite (deficient)
Arthritis
Athletic and Exercise Aids
Backache
Body Building
Bronchitis
Bruises (healing)
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Chemotherapy (reducing side effects)
Cholesterol (high)
Circulation (poor)
Circulation (to the brain)
Colds (general)
Concentration (poor)
Constipation (adults)
Convalescence
Debility
Depression
Diabetes
Digestion (poor)
Dizziness
Energy (lack of)
Fatigue
Fibromyalgia Syndrome
Free Radical Damage
Gastritis
Hair (loss or thinning)
Headache (general)
Heart (weakness)
Hypertension
Inflammation
Insomnia
Liver Detoxification
Memory and Brain Function
Menopause
Metabolic Syndrome
Mood Swings
Sex Drive (low)
Stress
Strokes
Wrinkles
