Evidence supporting the use of: Vitamin D3
For the health condition: Fibromyalgia Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin D3 has gained attention in the management of Fibromyalgia Syndrome (FMS), primarily due to the observed association between low vitamin D levels and chronic musculoskeletal pain. Several observational studies have reported that a significant proportion of fibromyalgia patients exhibit vitamin D deficiency. This has led to the hypothesis that supplementation could alleviate some symptoms, particularly pain and fatigue. Small randomized controlled trials (RCTs) have provided mixed results: some report modest improvements in pain and quality of life with vitamin D3 supplementation in deficient individuals, while others show no significant benefit compared to placebo. A 2014 meta-analysis (Yong WC et al., “Vitamin D supplementation for chronic widespread pain in adults,” Cochrane Review) found insufficient and low-quality evidence to recommend vitamin D for fibromyalgia, although it did not rule out benefit for subgroups with clear deficiency. Current clinical guidelines do not endorse vitamin D3 as a primary treatment for fibromyalgia, but suggest that correcting deficiency is reasonable. Overall, the evidence base is weak (rated as 2/5): while there are plausible mechanisms and some small studies suggesting benefit, high-quality, large-scale RCTs are lacking and the effect size seems modest at best. In practice, vitamin D3 supplementation is often considered as an adjunct, particularly when laboratory testing confirms deficiency, but it is not a standalone therapy for FMS.
Other ingredients used for Fibromyalgia Syndrome
5-Hydroxytryptophan (5-HTP)acetyl l-carnitine
ashwagandha
beta caryophyllene
cannabis sativa oil
coenzyme Q10 (CoQ10)
turmeric
curcumin
ginseng
hemp oil
magnesium
melatonin
methylsulfonylmethane (MSM)
n-acetyl-cysteine (NAC)
protein
reishi mushroom
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
ubiquinol
vitamin B12
vitamin D
vitamin D3
peony
polyphenols
cayenne pepper
Curcuma
Cannabidiol
D-Ribose
Other health conditions supported by vitamin D3
Alzheimer's DiseaseAnemia
Arthritis
Asthma
Autoimmune Disorders
Backache
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Dementia
Depression
Diabetes
Eczema
Fibromyalgia Syndrome
Hair (loss or thinning)
Hashimoto's Disease
Hypertension
Infection
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Lupus
Memory and Brain Function
Menopause
Migraine
Multiple Sclerosis
Osteoporosis
Parkinson's Disease
Psoriasis
Rheumatoid Arthritis
Seasonal Affective Disorder
Teeth (loose)
Testosterone (low)
Tooth Decay
Tuberculosis
Wounds and Sores
Products containing vitamin D3
Nature's Sunshine Calcium-Magnesium (SynerPro)
Nature's Sunshine Calcium Plus Vitamin D
Nature's Sunshine Elderberry D3fense
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Skeletal Strength
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Vitamin D3
Nature's Sunshine Vitamin D3