Evidence supporting the use of: Lipids
For the body system: Female Reproductive System

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Lipids play a crucial role in the female reproductive system, and there is substantial scientific evidence to support their importance. Lipids, particularly essential fatty acids (such as omega-3 and omega-6), are vital components of cell membranes and precursors for steroid hormones, including estrogen and progesterone, which regulate the menstrual cycle and fertility. Cholesterol, a type of lipid, serves as the substrate for the synthesis of these hormones. Scientific studies have demonstrated that deficiencies in essential fatty acids can negatively impact menstrual regularity, ovulation, and even fetal development. Conversely, adequate lipid intake is associated with improved reproductive outcomes. For example, omega-3 fatty acids have been shown to reduce inflammation within reproductive tissues and support healthy uterine function. Furthermore, disruptions in lipid metabolism are linked to reproductive disorders such as polycystic ovary syndrome (PCOS) and endometriosis. Dietary interventions that modify lipid intake can influence reproductive hormone levels and menstrual health. Thus, lipids are not only supported by tradition but are also validated by a strong body of scientific research as essential nutrients for supporting the female reproductive system.

More about Lipids
More about Female Reproductive System

Other ingredients that support Female Reproductive System

7-hydroxymatairesinol (HMR)
amino acids
ashwagandha
basil
black cohosh
borage oil
broccoli
chaste tree
turmeric
d-alpha tocopherol
damiana
dandelion
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
eleuthero
evening primrose oil
fennel
fenugreek
flaxseed
folate
gamma linolenic acid (GLA)
genistein
ginger
goldenseal
hibiscus
HMR lignan
Indian tinospora
indole-3-carbinol
inositol
jujube
lactobacillus acidophilus
lactobacillus crispatus
lactobacillus fermentum
lactobacillus gasseri
lactobacillus jensenii
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lignans
linoleic acid (LA)
maca
marine lipid
motherwort
nettle
omega-3 fatty acids
raspberry
rose oil
saffron
selenium
soybean
spearmint leaf
tribulus
vitamin B
vitamin B6
vitamin E
wild yam
red clover
squawvine
mugwort
anise
caesalpinia crista
rubia cordifolia
blessed thistle
peony
lingzhi
lingusticum wallichii
yarrow
yarrow
dioscorea
dodder
royal jelly
Equol (proprietary)
guelder rose
trace minerals
anemarrhena asphodeloides
shepherd's purse
wood betony
herbal blend (proprietary)
soy isoflavones
27-deoxyactein
25-d-spirosta-3, 5-diene
8-Prenylnaringenin
Angelica
Anamu
AHCC
Alchemilla
Aletris
Anserina
Anemone
Agnuside
Ashoka
Abuta
Animal protein
Betony
Blue Cohosh
Bugbane
Bethroot
Barbasco
Belamcanda
Bird's nest
Calochortus
Cohosh
Clary sage
Cnidium
Cynomorium
Cramp Bark
Chinese Pond Turtle
Chlorophytum
Casticin
Ceylon Leadwort
Crinum latifolium
DHEA
Daidzein
Dong Quai
Diosgenin
Date
Egg
Erythrina
Evening Primrose Oil
Estrogen
Folic Acid
Fo-Ti
Furostanols
formononetin
Fatty acids
False Unicorn Root
Ginsenosides
Goat's rue
Giant Trillium
Golden Ragwort
Isoflavones
jasmine
Pennyroyal
Rose
Soy Protein
Vervain

Products containing Lipids

We currently have no products on Caring Sunshine that contain this ingredient.