Evidence supporting the use of: Blend (Fatty Acid or Fat/Oil Supplement)
For the body system: Female Reproductive System

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Table of Contents

Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Fatty acid or fat/oil supplements, particularly those containing omega-3 and omega-6 polyunsaturated fatty acids (PUFAs), are scientifically validated for their supportive role in the female reproductive system. Numerous studies have demonstrated that omega-3 fatty acids, such as EPA and DHA found in fish oil, play a vital role in modulating inflammatory responses, hormone synthesis, and cell membrane health in reproductive tissues. Clinical trials and observational studies suggest that adequate intake of these fatty acids can improve menstrual regularity, reduce symptoms of dysmenorrhea (painful periods), and support fertility by enhancing oocyte (egg) quality and endometrial receptivity.

Furthermore, supplementation with omega-3 fatty acids has been associated with a reduced risk of preterm birth and improved pregnancy outcomes. These effects are attributed to their anti-inflammatory properties and their role in the synthesis of prostaglandins, which are critical for ovulation, implantation, and menstrual cycle regulation. Omega-6 fatty acids, such as gamma-linolenic acid (GLA), also influence reproductive health, though balance with omega-3 intake is important to avoid promoting inflammation.

Major health organizations, including the American College of Obstetricians and Gynecologists (ACOG), recommend omega-3 supplementation for pregnant and lactating women. While more research is warranted to clarify optimal dosing and benefits for specific reproductive conditions, the current scientific consensus supports the use of fatty acid supplements for female reproductive health.

More about Blend (Fatty Acid or Fat/Oil Supplement)
More about Female Reproductive System

Other ingredients that support Female Reproductive System

7-hydroxymatairesinol (HMR)
amino acids
ashwagandha
basil
black cohosh
borage oil
broccoli
chaste tree
turmeric
d-alpha tocopherol
damiana
dandelion
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
eleuthero
evening primrose oil
fennel
fenugreek
flaxseed
folate
gamma linolenic acid (GLA)
genistein
ginger
goldenseal
hibiscus
HMR lignan
Indian tinospora
indole-3-carbinol
inositol
jujube
lactobacillus acidophilus
lactobacillus crispatus
lactobacillus fermentum
lactobacillus gasseri
lactobacillus jensenii
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lignans
linoleic acid (LA)
maca
marine lipid
motherwort
nettle
omega-3 fatty acids
raspberry
rose oil
saffron
selenium
soybean
spearmint leaf
tribulus
vitamin B
vitamin B6
vitamin E
wild yam
red clover
squawvine
mugwort
anise
caesalpinia crista
rubia cordifolia
blessed thistle
peony
lingzhi
lingusticum wallichii
yarrow
yarrow
dioscorea
dodder
royal jelly
Equol (proprietary)
guelder rose
trace minerals
anemarrhena asphodeloides
shepherd's purse
wood betony
herbal blend (proprietary)
soy isoflavones
27-deoxyactein
25-d-spirosta-3, 5-diene
8-Prenylnaringenin
Angelica
Anamu
AHCC
Alchemilla
Aletris
Anserina
Anemone
Agnuside
Ashoka
Abuta
Animal protein
Betony
Blue Cohosh
Bugbane
Bethroot
Barbasco
Belamcanda
Bird's nest
Calochortus
Cohosh
Clary sage
Cnidium
Cynomorium
Cramp Bark
Chinese Pond Turtle
Chlorophytum
Casticin
Ceylon Leadwort
Crinum latifolium
DHEA
Daidzein
Dong Quai
Diosgenin
Date
Egg
Erythrina
Evening Primrose Oil
Estrogen
Folic Acid
Fo-Ti
Furostanols
formononetin
Fatty acids
False Unicorn Root
Ginsenosides
Goat's rue
Giant Trillium
Golden Ragwort
Isoflavones
jasmine
Pennyroyal
Rose
Soy Protein
Vervain

Products containing Blend (Fatty Acid or Fat/Oil Supplement)

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