Evidence supporting the use of: Lipase
For the health condition: Fat Metabolism (poor)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Lipase is an enzyme that catalyzes the breakdown of dietary fats into smaller molecules, facilitating their absorption in the digestive tract. Its use to support or treat poor fat metabolism is primarily justified by scientific evidence, particularly in the context of conditions where endogenous lipase production is deficient. The most notable application of supplemental lipase is in the management of exocrine pancreatic insufficiency (EPI), a condition in which the pancreas does not secrete enough digestive enzymes, including lipase, leading to fat malabsorption, steatorrhea (fatty stools), and nutritional deficiencies. Clinical guidelines recommend pancreatic enzyme replacement therapy (PERT), which includes lipase, as the standard of care for EPI arising from chronic pancreatitis, cystic fibrosis, or pancreatic surgery. Randomized controlled trials and meta-analyses have shown that PERT improves fat absorption and nutritional status in affected patients.
However, outside of these medical indications, the evidence for using lipase supplements to support "poor fat metabolism" in the general population is weaker. Routine supplementation in individuals without diagnosed enzyme insufficiency has not been shown to provide significant health benefits, as healthy individuals typically produce adequate endogenous lipase. Therefore, while there is strong scientific support for lipase use in specific digestive disorders, the evidence for broader use in otherwise healthy individuals with subjective complaints of "poor fat metabolism" is limited. The overall evidence rating is 3 out of 5, reflecting solid support in specific clinical contexts but limited justification for general use.
Other ingredients used for Fat Metabolism (poor)
3-desoxy-7-KETO-DHEA7-Keto-DHEA
Acetyl L-carnitine
Alpha methyl tetradecylthioacetic acid
alpha-linolenic acid (ALA)
AMP-activated protein kinase (AMPK)
anchovies
apple cider vinegar
artichoke
avocado
barberry
Berberis (unspecified)
beta-hydroxybutyrate
bile salt
biotin
black ginger
capric acid
capsaicin
capsaicinoids
capsiate
capsinoids
cardarine
carqueja
cha de bugre
chia seed
choline
cinnamon
coconut oil
Coleus forskohlii
conjugated linoleic acid (CLA)
coriander
dandelion
diacylglycerol
dihydrocapsiate
ephedrine
epigallocatechin gallate (EGCG)
evodiamine
fenugreek
flavanones
flavonols
forskohlii root
forskolin
fucoxanthin
garcinia
ginger
glucomannan
grains of paradise
guggul
gymnemic acids
hesperetin
Higenamine
hydroxycitric acid
isomaltulose
kelp
l-carnitine
lecithin
Legume protein
linoleic acid (LA)
lipase
lipstatin
macadamia
medium chain triglycerides (MCT)
Milk thistle
Monounsaturated fat
Oleoylethanolamide
omega-3 fatty acids
omega-7 fatty acids
oolong tea
Palatinose
palmitate
pantethine
Perperine
phaseolamin
phospholipids
Pinolenic acid
polyphenols
Rauwolscine
robusta coffee
Synephrine
Tetradecylthioacetic acid
Thylakoid
turmeric
Ursolic Acid
vitamin B
Wakame
Walnut
Yohimbine
Zinc
Other health conditions supported by lipase
Abdominal PainFat Metabolism (poor)
Acid Indigestion
Digestion (poor)
Gall Bladder (sluggish or removed)
Gas and Bloating
Indigestion
Pancreatitis
