Evidence supporting the use of: Lipase
For the health condition: Fat Metabolism (poor)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Lipase is an enzyme that catalyzes the breakdown of dietary fats into smaller molecules, facilitating their absorption in the digestive tract. Its use to support or treat poor fat metabolism is primarily justified by scientific evidence, particularly in the context of conditions where endogenous lipase production is deficient. The most notable application of supplemental lipase is in the management of exocrine pancreatic insufficiency (EPI), a condition in which the pancreas does not secrete enough digestive enzymes, including lipase, leading to fat malabsorption, steatorrhea (fatty stools), and nutritional deficiencies. Clinical guidelines recommend pancreatic enzyme replacement therapy (PERT), which includes lipase, as the standard of care for EPI arising from chronic pancreatitis, cystic fibrosis, or pancreatic surgery. Randomized controlled trials and meta-analyses have shown that PERT improves fat absorption and nutritional status in affected patients.
However, outside of these medical indications, the evidence for using lipase supplements to support "poor fat metabolism" in the general population is weaker. Routine supplementation in individuals without diagnosed enzyme insufficiency has not been shown to provide significant health benefits, as healthy individuals typically produce adequate endogenous lipase. Therefore, while there is strong scientific support for lipase use in specific digestive disorders, the evidence for broader use in otherwise healthy individuals with subjective complaints of "poor fat metabolism" is limited. The overall evidence rating is 3 out of 5, reflecting solid support in specific clinical contexts but limited justification for general use.
Other ingredients used for Fat Metabolism (poor)
7-Keto-DHEAAcetyl L-carnitine
alpha-linolenic acid (ALA)
anchovies
artichoke
barberry
biotin
canola oil
capsaicinoids
choline
cinnamon
Coleus forskohlii
conjugated linoleic acid (CLA)
turmeric
dandelion
epigallocatechin gallate (EGCG)
fenugreek
flavonols
forskohlii root
garcinia
ginger
glucomannan
guggul
hesperetin
hydroxycitric acid
kelp
l-carnitine
lecithin
linoleic acid (LA)
lipase
medium chain triglycerides (MCT)
Milk thistle
omega-3 fatty acids
omega-7 fatty acids
palmitate
pantethine
phospholipids
black ginger
vitamin B
Zinc
bile salt
polyphenols
AMP-activated protein kinase (AMPK)
3-desoxy-7-KETO-DHEA
apple cider vinegar
avocado
Alpha methyl tetradecylthioacetic acid
beta-hydroxybutyrate
Berberis (unspecified)
chia seed
capric acid
cardarine
carqueja
capsinoids
coconut oil
coriander
capsaicin
capsiate
cha de bugre
diacylglycerol
dihydrocapsiate
evodiamine
ephedrine
flavanones
fucoxanthin
forskolin
grains of paradise
gymnemic acids
Higenamine
isomaltulose
lipstatin
Legume protein
macadamia
Monounsaturated fat
oolong tea
Oleoylethanolamide
phaseolamin
Palatinose
Perperine
Pinolenic acid
Rauwolscine
robusta coffee
Synephrine
Tetradecylthioacetic acid
Thylakoid
Ursolic Acid
Wakame
Walnut
Yohimbine
Other health conditions supported by lipase
Abdominal PainAcid Indigestion
Digestion (poor)
Fat Metabolism (poor)
Gall Bladder (sluggish or removed)
Gas and Bloating
Indigestion
Pancreatitis
