Evidence supporting the use of: Calanus finmarchicus Oil
For the health condition: Fat Metabolism (poor)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Calanus finmarchicus oil is a marine oil derived from a small copepod found in the North Atlantic. Its use in supporting fat metabolism is scientifically investigated but not robustly validated. The oil is rich in wax esters, omega-3 fatty acids (notably EPA and DHA), and astaxanthin. Unlike traditional fish oils, Calanus oil’s fatty acids are mainly in the form of wax esters, which may have a different metabolic profile.
Some clinical studies and preclinical research suggest that Calanus oil may influence fat metabolism and body composition. For example, a 2017 randomized controlled trial (Tjønna et al., 2017, Lipids in Health and Disease) found that overweight and obese women taking Calanus oil for 12 weeks showed a reduction in waist circumference and improvements in markers of fat metabolism compared to placebo. Preclinical studies (e.g., Xie et al., 2019) also suggest that Calanus oil supplementation can modulate gene expression related to lipid metabolism in animal models.
However, these findings are preliminary, and the number of human studies is limited. Larger, longer-term trials are needed to confirm the benefits and clarify the mechanisms. Therefore, while there is some scientific rationale and early evidence for Calanus oil in supporting fat metabolism, the evidence base is not strong, justifying a modest rating.
More about Calanus finmarchicus Oil
More about Fat Metabolism (poor)
Other ingredients used for Fat Metabolism (poor)
7-Keto-DHEAacetyl l-carnitine
alpha-linolenic acid (ALA)
anchovies
artichoke
barberry
biotin
canola oil
capsaicinoids
choline
cinnamon
coleus forskohlii
conjugated linoleic acid (CLA)
turmeric
dandelion
epigallocatechin gallate (EGCG)
fenugreek
flavonols
forskohlii root
garcinia
ginger
glucomannan
guggul
hesperetin
hydroxycitric acid
kelp
l-carnitine
lecithin
linoleic acid (LA)
lipase
medium chain triglycerides (MCT)
milk thistle
omega-3 fatty acids
omega-7 fatty acids
palmitate
pantethine
phospholipids
black ginger
vitamin B
zinc
bile salt
polyphenols
AMP-activated protein kinase (AMPK)
3-desoxy-7-KETO-DHEA
Apple Cider Vinegar
Avocado
alpha Methyl Tetradecylthioacetic Acid
Beta-hydroxybutyrate
Berberis (unspecified)
Chia seed
Capric Acid
Cardarine
Carqueja
Capsinoids
coconut oil
Coriander
Capsaicin
Capsiate
Cha de bugre
Diacylglycerol
Dihydrocapsiate
Ephedrine
walnut
yohimbine
Other health conditions supported by Calanus finmarchicus Oil
ArthritisCholesterol (high)
Circulation (poor)
Fat Metabolism (poor)
Heart (weakness)
Inflammation
Triglycerides (high)