Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Berries, particularly bilberry (Vaccinium myrtillus), have a history of traditional use for supporting eye health and relieving symptoms such as redness or itching. This use is primarily based on herbal folklore and practices in European herbal medicine, where bilberry preparations were believed to improve vision and alleviate eye discomfort. The purported benefits are often attributed to the presence of anthocyanins, antioxidant compounds found in many dark-colored berries.

However, scientific evidence directly supporting the use of unspecified "berry" (or even specifically bilberry) for acute symptoms like red or itching eyes is limited. Most clinical research has focused on potential benefits for night vision or prevention of eye strain, with mixed results. There is little robust clinical data supporting the use of berries to treat inflammatory or allergic eye symptoms specifically. Some laboratory studies suggest that berry extracts possess anti-inflammatory and antioxidant properties, which could theoretically benefit eye health, but these findings have not been clearly translated into effective treatments for red or itching eyes in humans.

In summary, the use of berries for red or itching eyes is largely rooted in traditional medicine rather than strong scientific validation. While berries are generally safe and may contribute to overall health, their efficacy for this particular eye condition is not well-established.

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