Evidence supporting the use of: Oligomeric proanthocyanidins
For the body system: Eyes
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Oligomeric proanthocyanidins (OPCs) are polyphenolic compounds found in various plants, notably grape seeds and pine bark. Their use to support eye health is based on their potent antioxidant properties, which can help protect ocular tissues from oxidative stress—a key factor in the development of age-related eye disorders such as macular degeneration and cataracts. Several in vitro and animal studies have shown that OPCs can inhibit oxidative damage to retinal cells and improve microcirculation in ocular tissues. For example, research published in Ophthalmic Research (2005) demonstrated that grape seed proanthocyanidin extract reduced retinal oxidative stress in diabetic rats.
Small clinical studies and some trials—such as those using Pycnogenol® (a standardized pine bark extract)—have suggested that OPCs may help improve symptoms of diabetic retinopathy by reducing capillary leakage and improving visual function. However, the evidence in humans remains limited, with most studies being small, short-term, or lacking rigorous controls. No large-scale randomized controlled trials have definitively established OPCs as effective eye health supplements. Therefore, while there is some scientific rationale and preliminary data supporting their use for eye health, the strength of evidence is moderate at best, and further research is necessary to confirm efficacy and determine optimal dosing.
Other ingredients that support Eyes
acetyl l-carnitinealgal oil
alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
l-carnosine
l-taurine
lutein
mackerel
mannitol
marine lipid
melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
sardines
shrimp
spinach
tomato
triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
water
mulberry
zeaxanthin
zinc
chickweed
morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
Avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
Bioflavonoids
Bee products
Barbary matrimony vine
Crocin
Carnosine
Cod Liver Oil
Cyanidin
Cornflower
Cantaloupe
Chinese Ligustrum berry
Cornus
Carotene (unspecified)
Crocetin
Cocklebur
Crypthecodinium
Celosia
Capsanthin
Currant
Dunaliella salina
Docosahexaenoic Acid
Dunaliella
Egg
Ergothioneine
Eyebright
Eicosapentaenoic Acid
Fruit
Flavonoids
Fish
Fatty acids
Fagopyrum
Flavoglycosides
fibroblast growth factor
Gac
Ginkgo Flavone Glycoside
Glutathione
Gamma-carotene
Rose
Squid
Squash
Other body systems supported by Oligomeric proanthocyanidins
ArteriesBlood
Brain
Capillaries
Circulatory System
Eyes
Gums
Heart
Immune System
Skin
Veins