Evidence supporting the use of: Lotus (unspecified)
For the body system: Eyes
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Lotus, particularly the flowers and seeds of Nelumbo nucifera (sacred lotus), has a traditional history of use in various Asian systems of medicine, including Traditional Chinese Medicine (TCM) and Ayurveda. In these systems, lotus is sometimes used for conditions described as "clearing heat" or "benefiting the eyes," which are broad concepts that may relate to eye health or comfort. However, there is very limited direct traditional evidence specifically linking lotus to the support of the eyes or vision. Most references are indirect, and lotus is more commonly associated with calming the mind, supporting the heart, and aiding digestion. Scientific research exploring lotus and its constituents (such as flavonoids and alkaloids) for ocular health is minimal and does not provide strong validation for its use in supporting the eyes. Therefore, while there is a weak traditional precedent, the evidence for lotus being used specifically for eye health is scant, and its efficacy for this purpose is not well established.
Other ingredients that support Eyes
acetyl l-carnitinealgal oil
alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
l-carnosine
l-taurine
lutein
mackerel
mannitol
marine lipid
melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
sardines
shrimp
spinach
tomato
triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
water
mulberry
zeaxanthin
zinc
chickweed
morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
Avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
Bioflavonoids
Bee products
Barbary matrimony vine
Crocin
Carnosine
Cod Liver Oil
Cyanidin
Cornflower
Cantaloupe
Chinese Ligustrum berry
Cornus
Carotene (unspecified)
Crocetin
Cocklebur
Crypthecodinium
Celosia
Capsanthin
Currant
Dunaliella salina
Docosahexaenoic Acid
Dunaliella
Egg
Ergothioneine
Eicosapentaenoic Acid
Rose
Squid
Squash