Evidence supporting the use of: Lotus (unspecified)
For the body system: Eyes

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Lotus, particularly the flowers and seeds of Nelumbo nucifera (sacred lotus), has a traditional history of use in various Asian systems of medicine, including Traditional Chinese Medicine (TCM) and Ayurveda. In these systems, lotus is sometimes used for conditions described as "clearing heat" or "benefiting the eyes," which are broad concepts that may relate to eye health or comfort. However, there is very limited direct traditional evidence specifically linking lotus to the support of the eyes or vision. Most references are indirect, and lotus is more commonly associated with calming the mind, supporting the heart, and aiding digestion. Scientific research exploring lotus and its constituents (such as flavonoids and alkaloids) for ocular health is minimal and does not provide strong validation for its use in supporting the eyes. Therefore, while there is a weak traditional precedent, the evidence for lotus being used specifically for eye health is scant, and its efficacy for this purpose is not well established.

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