Evidence supporting the use of: Flavones (various)
For the body system: Eyes
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Flavones, a subclass of flavonoids found abundantly in various fruits, vegetables, and medicinal plants, have been scientifically studied for their potential benefits to eye health. Several preclinical and clinical studies suggest that flavones—such as luteolin and apigenin—exhibit antioxidant, anti-inflammatory, and neuroprotective properties, which may help protect ocular tissues from oxidative stress and degenerative changes associated with aging and common eye diseases. For example, oxidative damage is a known contributory factor in cataract formation and age-related macular degeneration (AMD). Flavones have been shown to scavenge free radicals, reduce inflammation, and improve vascular health, all of which are relevant to maintaining retinal and lens health. Population-based studies have indicated that diets rich in flavonoids, including flavones, are associated with a lower risk of developing cataracts and AMD. However, while the mechanistic and epidemiological evidence is promising, large-scale, long-term randomized controlled trials directly linking flavone supplementation with reduced incidence or progression of specific eye diseases are still limited. Thus, the scientific evidence supports their role, particularly as part of a flavonoid-rich diet, but more rigorous clinical research is needed before making definitive recommendations.
Other ingredients that support Eyes
acetyl l-carnitinealgal oil
alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
l-carnosine
l-taurine
lutein
mackerel
mannitol
marine lipid
melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
sardines
shrimp
spinach
tomato
triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
water
mulberry
zeaxanthin
zinc
chickweed
morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
Avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
Bioflavonoids
Bee products
Barbary matrimony vine
Crocin
Carnosine
Cod Liver Oil
Cyanidin
Cornflower
Cantaloupe
Chinese Ligustrum berry
Cornus
Carotene (unspecified)
Crocetin
Cocklebur
Crypthecodinium
Celosia
Capsanthin
Currant
Dunaliella salina
Docosahexaenoic Acid
Dunaliella
Egg
Ergothioneine
Eyebright
Eicosapentaenoic Acid
Fruit
Flavonoids
Fish
Fatty acids
Fagopyrum
Flavoglycosides
fibroblast growth factor
Gac
Ginkgo Flavone Glycoside
Glutathione
Gamma-carotene
Rose
Squid
Squash