Evidence supporting the use of: Fatty Acid (unspecified)
For the body system: Eyes
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Fatty acids, particularly omega-3 polyunsaturated fatty acids such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), have significant scientific backing for their role in supporting the health of the eyes. Numerous clinical studies have demonstrated that omega-3 fatty acids contribute to the structural integrity of the retina and play a role in visual development and function. A notable body of research, including large randomized controlled trials like the Age-Related Eye Disease Study 2 (AREDS2), has examined the potential of omega-3 supplementation in slowing the progression of age-related macular degeneration (AMD), one of the leading causes of vision loss in older adults. While some studies suggest a modest benefit in reducing the risk or progression of AMD and alleviating symptoms of dry eye disease, results have been somewhat mixed, with some meta-analyses indicating only marginal effects. Nonetheless, the biological plausibility is strong, as DHA is a major structural component of retinal photoreceptors. Additionally, omega-3 fatty acids possess anti-inflammatory properties that may help protect ocular tissues. Therefore, the use of unspecified fatty acids for eye health is mainly justified when referring to specific fatty acids like EPA and DHA, with moderate to strong scientific evidence supporting their benefit for certain eye conditions.
Other ingredients that support Eyes
acetyl l-carnitinealgal oil
alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
l-carnosine
l-taurine
lutein
mackerel
mannitol
marine lipid
melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
sardines
shrimp
spinach
tomato
triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
water
mulberry
zeaxanthin
zinc
chickweed
morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
Avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
Bioflavonoids
Bee products
Barbary matrimony vine
Crocin
Carnosine
Cod Liver Oil
Cyanidin
Cornflower
Cantaloupe
Chinese Ligustrum berry
Cornus
Carotene (unspecified)
Crocetin
Cocklebur
Crypthecodinium
Celosia
Capsanthin
Currant
Dunaliella salina
Docosahexaenoic Acid
Dunaliella
Egg
Ergothioneine
Eyebright
Eicosapentaenoic Acid
Fruit
Flavonoids
Fish
Fatty acids
Fagopyrum
Flavoglycosides
fibroblast growth factor
Gac
Ginkgo Flavone Glycoside
Glutathione
Gamma-carotene
Rose
Squid
Squash
Other body systems supported by Fatty Acid (unspecified)
ArteriesBlood
Brain
Circulatory System
Digestive System
Eyes
Female Reproductive System
Hair
Heart
Immune System
Intestinal System
Joints
Mitochondria
Nerves
Ovaries
Prostaglandins
Reproductive System
Skin
Testosterone