Evidence supporting the use of: Fatty Acid (unspecified)
For the health condition: Energy (lack of)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Fatty acids, particularly medium-chain triglycerides (MCTs) and omega-3 fatty acids, have been studied for their potential role in supporting energy metabolism. Scientific interest has focused especially on MCTs, which are metabolized differently from long-chain fatty acids and may provide a more immediate source of energy. Research shows that MCTs are rapidly absorbed and transported directly to the liver, where they can be used for quick energy production or converted into ketones, an alternative fuel source for the brain and body. Some small clinical studies suggest that MCT supplementation can enhance physical performance and subjective energy levels, especially in athletes or individuals engaged in endurance exercise. Omega-3 fatty acids, found in fish oils, play a role in maintaining cellular membrane fluidity, which is important for efficient energy production at the cellular level, but direct evidence for their role in treating general lack of energy is limited.

However, the overall quality and quantity of evidence is modest. Most studies are small, use specific types of fatty acids, and examine special populations. There is insufficient large-scale clinical trial data to strongly support the use of generic "fatty acids (unspecified)" for treating general energy deficiency. Thus, while there is a scientific rationale and some supporting evidence, it is not robust or universally applicable to all forms of fatigue or low energy.

More about Fatty Acid (unspecified)
More about Energy (lack of)

Other ingredients used for Energy (lack of)

7-Keto-DHEA
acai berry
acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha d-ribofuranose
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
aspartic acid
beta-alanine
biotin
black pepper
bасора
caffeine
capsaicinoids
coconut milk
coenzyme Q10 (CoQ10)
coffee fruit
cordyceps
creatine monohydrate
eleuthero
folate
fructose
ginseng
greens blend (proprietary)
guarana
guayusa
l-alanyl-l-glutamine
l-carnitine
l-glutamine
l-glycine
l-leucine
l-tyrosine
maca
magnesium
malic acid
maltodextrin
medium chain triglycerides (MCT)
microbial enzymes (proprietary)
milk
Acetyl-L-Tyrosine
nettle
pantothenic acid (vitamin B5)
pollen
protein
pyrroloquinoline disodium salt
rhodiola
rosemary
sage
shiitake mushroom
black ginger
sphaeranthus indicus
spirulina
succinic acid
tongkat ali
almond fruit
vegetable blend (proprietary)
velvet bean
vitamin B
vitamin B12
vitamin B6
whey protein
zinc
suma
jiaogulan
alpinia galangal
commiphora
bee pollen
lemongrass
siler root
cistanche
sweet flag
electrolytes blend (proprietary)
trace minerals
yerba mate
wheat germ
algae
1,3,7-Trimethylpurine-2,6-dione
Aralia
akebia
Alpha polylactate
Antler
Agastache
Arginine Creatine
Ardisia
Arginine malate
Anamu
Areca
adenosine triphosphate (ATP)
Algal protein
Amor seco
Arginine silicate
Atractylone
Animal protein
Beta Phenethylalamine
Blackthorn
Beta-hydroxybutyrate
Beef liver
Bovine Protein
berry
Ba Ji Tian
Borassus Palm
Borassus aethiopum
banana
Baobab
Borneol
Chia seed
Coconut
Cinnamomum
Coenzyme A
coconut oil
Codonopsis
Cynomorium
Catecholamine
Chlorophytum
Chuchuhuasi
Curcumen
Coca
Chicken
cola nut
Dendrobium
Deer Root
Deer Velvet
Dragonhead
Dextrates
D-Ribose
Dextrose
Eurycomanone
Erodium cicutarium
Egg
Elk antler
Eurycoma Longifolia
Elthyl-Alpha-Guanido-Methyl-Ethanoate
Ecdysterone
Ephedrine
Egg protein
Gamma-Butyrobetaine
GMS-ribose
glucose
Garden Cress
Ketone Salts
Milk Protein
peanut
Shellfish
Wheat

Products containing Fatty Acid (unspecified)

We currently have no products on Caring Sunshine that contain this ingredient.