Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Elk antler (often referred to as "deer antler velvet" in traditional medicine, although elk antler is a specific variant) has a long history of use in traditional Chinese medicine and other East Asian medical systems. Historically, it has been consumed as a tonic to promote vitality, enhance energy, and support overall health. The underlying traditional belief is that antler velvet contains "yang energy" and can invigorate the body's essential energy (qi).

From a scientific perspective, there is limited evidence to support these claims. Some studies have identified that elk antler velvet contains compounds such as amino acids, growth factors (like IGF-1), and minerals, but high-quality clinical trials evaluating its efficacy for increasing energy or reducing fatigue in humans are lacking. Most available studies are either animal-based, of poor methodological quality, or show inconclusive results. Systematic reviews generally conclude that the evidence is insufficient to recommend elk antler velvet for energy enhancement.

In summary, the use of elk antler for supporting or treating lack of energy is primarily justified by tradition rather than robust scientific validation. The evidence rating is low due to a lack of well-conducted human clinical trials.

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