Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Antler, particularly deer antler (often termed "deer antler velvet"), has a long history of use in traditional Chinese medicine (TCM) and other East Asian systems for boosting vitality, combating fatigue, and improving overall energy levels. In these systems, antler is believed to restore "yang" energy and support general health and longevity. The traditional use is well-documented, with historical texts referencing antler as a tonic for weakness, aging, and reduced stamina. Modern scientific research on antler's efficacy for increasing energy is limited and generally of low quality. Some preliminary studies suggest possible effects on physical performance or anti-fatigue properties, but these are often small-scale, lack rigorous controls, or are animal-based. Systematic reviews and well-designed clinical trials are lacking, and there is no consensus in the scientific community about antler's effectiveness for treating lack of energy. Thus, while antler is widely used in traditional medicine for this purpose, high-quality scientific validation is insufficient, and claims should be interpreted cautiously.

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