Evidence supporting the use of: Wild yam
For the health condition: Endometriosis
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Wild yam (Dioscorea villosa) has been traditionally used in various herbal medicine systems, particularly in North America, as a remedy for women's reproductive health issues, including menstrual cramps and menopausal symptoms. Its use for endometriosis, however, is supported primarily by tradition and anecdote, not robust scientific evidence. The rationale for its use is largely based on the belief that wild yam contains "natural progesterone" or can be converted in the body to progesterone-like compounds, which may help balance hormones and reduce estrogen-driven endometrial tissue growth. However, scientific studies have shown that wild yam contains diosgenin, a steroidal saponin that can be chemically converted into progesterone in the laboratory, but this conversion does not occur in the human body when wild yam is ingested. Clinical trials or well-designed studies specifically evaluating the efficacy of wild yam for endometriosis are lacking. Thus, its use for this condition remains grounded in traditional and alternative medicine philosophies rather than scientific validation. Most authoritative medical sources and reviews conclude there is insufficient evidence to recommend wild yam supplementation for endometriosis. Caution is advised for those considering wild yam, as its purported hormonal effects in humans are not substantiated, and it should not replace standard medical treatments.
Other ingredients used for Endometriosis
black cohoshchaste tree
turmeric
curcumin
DIM (diindolylmethane)
dong quai root
EPA (eicosapentaenoic acid)
evening primrose oil
genistein
ginger
green tea
licorice root
omega-3 fatty acids
resveratrol
specialized pro-resolving mediators (SPMs)
vitamin E
wild yam
zinc
xanthium (cockleburs)
peony
trichosanthes
polyphenols
Achyranthes
Anamu
Anti-aromatase
Boswellic Acid
Boswellia
Cohosh
Caryophyllene
Curcuma
Other health conditions supported by wild yam
AmenorrheaArthritis
Backache
Breasts (enhance size)
Breasts (swelling and tenderness)
Cramps (menstrual)
Cramps and Spasms
Dysmenorrhea
Endometriosis
Estrogen (low)
Fibroids (uterine)
Hot Flashes
Infertility
Menopause
Menstrual Irregularity
Menstruation (scant)
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Progesterone (low)
Vaginal Dryness
Products containing wild yam
Nature's Sunshine Anti-Gas Formula (With Lobelia)
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine CLT-X
Nature's Sunshine Cramp Relief
Nature's Sunshine DHEA-F
Nature's Sunshine Gall Bladder Formula
Nature's Sunshine Natural Changes
Nature's Sunshine Urinary System
Nature's Sunshine Wild Yam
Nature's Sunshine Wild Yam & Chaste Tree