Evidence supporting the use of: American Basil
For the health condition: Emotional Sensitivity

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Ocimum basilicum, commonly known as American basil or sweet basil, has a long history of use in traditional medicine systems, especially in South Asia and the Mediterranean. In these traditions, basil has been attributed with calming and mood-lifting properties, leading to its use in supporting emotional well-being and sensitivity. Folk remedies may include basil teas, essential oil inhalations, or its inclusion in baths for its purported soothing effects. However, when it comes to scientific validation, the evidence supporting basil’s use specifically for “emotional sensitivity” is minimal. Some laboratory and animal studies have investigated the effects of basil extracts on anxiety and mood, noting mild anxiolytic or adaptogenic properties, often attributed to compounds such as linalool and eugenol. These studies are preliminary, and robust, well-controlled human trials are lacking. No regulatory body or major clinical guideline currently endorses basil for emotional sensitivity. In summary, the use of American basil for this purpose is rooted in traditional practices rather than scientific validation, and the quality of evidence remains low.

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