Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Lemongrass (Cymbopogon citratus) has a long history of use in traditional medicine systems, particularly in Southeast Asia, for its purported diuretic properties. In folk medicine, lemongrass tea or decoctions have been used to alleviate water retention and mild swelling (edema), based on the belief that it increases urine output and helps reduce fluid accumulation in tissues. The rationale is that by promoting diuresis, lemongrass may ease symptoms associated with edema.

Scientific studies examining the direct effect of lemongrass on edema in humans are limited. Some small animal studies and in vitro research suggest that lemongrass extracts may have mild diuretic effects, possibly due to the presence of compounds like citral and flavonoids. However, these effects have not been robustly demonstrated in large-scale clinical trials, and the overall quality of evidence remains low. Most of the support for using lemongrass in edema comes from traditional uses and anecdotal reports rather than from well-designed scientific investigations.

In summary, while lemongrass is commonly used in traditional medicine to address symptoms of edema, there is only weak scientific evidence supporting its effectiveness. People interested in using lemongrass for edema should do so with caution and consult with a healthcare provider, especially since edema can signal underlying health issues that require medical attention.

More about lemongrass
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Other ingredients used for Edema

Other health conditions supported by lemongrass

Products containing lemongrass

Nature's Sunshine CC-A
Nature's Sunshine CC-A With Yerba Santa Combination Extract