Evidence supporting the use of: Dandelion
For the health condition: Edema

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Dandelion (Taraxacum officinale) has a long history of use in traditional medicine systems, particularly in Europe, Asia, and North America, as a treatment for edema (fluid retention) and other conditions related to the kidneys and urinary tract. The root and leaves of dandelion have been used as a “diuretic,” meaning they are believed to help the body eliminate excess fluid by increasing urine production. This traditional use is reflected in folk names for the plant, such as "pissenlit" in French, which literally means "pee the bed."

In terms of scientific evidence, animal studies and a small number of preliminary human studies have shown that dandelion leaf extract can increase urine output, supporting its traditional use as a diuretic. For example, a small pilot study published in 2009 in the Journal of Alternative and Complementary Medicine found that dandelion extract increased urinary frequency and volume in human subjects. However, these studies are limited in number and scope, and there is a lack of large-scale, high-quality clinical trials to confirm its efficacy for treating edema in humans.

Overall, the use of dandelion for edema is primarily justified by traditional use, with some low-level scientific evidence suggesting a mild diuretic effect. It is not considered a replacement for conventional diuretics, especially in cases of serious edema related to heart, liver, or kidney disease.

More about dandelion
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