Evidence supporting the use of: Apricot
For the health condition: Edema

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Apricot (Prunus armeniaca) has been used in various traditional medicine systems, particularly in parts of Asia, for a variety of health conditions. The use of apricot to support or treat edema (the accumulation of fluid in tissues) is primarily rooted in traditional practice rather than modern scientific validation. Traditional Chinese Medicine (TCM), for example, sometimes employs apricot kernels (referred to as Xing Ren) in herbal formulations, although their main indications are for respiratory and digestive ailments rather than direct anti-edema action. Some historical records suggest that apricot and its derivatives were utilized for their diuretic properties, which theoretically could help with mild fluid retention. However, these uses are anecdotal and not strongly emphasized in the major herbal traditions. From a scientific standpoint, there is limited evidence to support the use of apricot or its components for edema. While apricots do contain potassium, a mineral that plays a role in fluid balance and may indirectly support the body's ability to manage water retention, no clinical studies have specifically demonstrated a significant diuretic or anti-edematous effect attributable to apricot consumption. As such, its use for edema remains based on tradition and is not substantiated by robust scientific data.

More about apricot
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anthocyanins
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bearberry
bilberry
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bromelain
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burdock
butcher's broom
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onion
hawthorn
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jujube
lemon
lophatherum leaf
lovage
mannitol
moringa
mustard seed
nettle
papain
parsley
pear
pine bark
pineapple
potassium
protease
pumpkin
quercetin
rutin
scrophularia root
serratiopeptidase
specialized pro-resolving mediators (SPMs)
triphala
trypsin
seaweed
watermelon
sarsaparilla
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tangerine
xanthium (cockleburs)
atractylodes
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punarnava
commiphora
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swertia
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prickly ash
lemongrass
silk tree
juniper berries
solomon's seal
siler root
amber
dioscorea
dodder
sweet flag
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morinda
cornsilk
buchu
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