Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Black currant seed oil is used to support or treat eczema primarily due to its content of gamma-linolenic acid (GLA), an omega-6 fatty acid believed to play a role in skin health and inflammation. Some clinical studies have investigated the efficacy of black currant seed oil in managing atopic dermatitis (eczema), with mixed results. Early small-scale trials suggested a modest improvement in symptoms such as itching and dryness with oral supplementation, likely due to the anti-inflammatory effects of GLA. However, larger and more rigorous randomized controlled trials have produced inconsistent findings, with some showing little to no benefit over placebo. A 2013 Cochrane review concluded that there is insufficient evidence to recommend GLA-containing oils, including black currant seed oil, for the treatment of eczema.

Despite this, black currant seed oil continues to be marketed and used as a complementary approach for eczema, partly due to its favorable safety profile and the theoretical rationale regarding essential fatty acid metabolism in individuals with atopic dermatitis. In summary, while there is some preliminary scientific interest and minor evidence supporting its use, robust, consistent scientific validation is lacking, and it is not considered a first-line or proven therapy for eczema.

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