Evidence supporting the use of: Vitex Agnus-Castus
For the health condition: Dysmenorrhea
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitex agnus-castus, also known as chaste tree berry, has been traditionally used for various gynecological issues, including premenstrual syndrome (PMS) and menstrual irregularities. Its use for dysmenorrhea (painful menstruation) is primarily supported by a small but growing body of scientific evidence. A few randomized controlled trials and observational studies have evaluated Vitex's effects on menstrual pain. For example, a double-blind randomized controlled trial published in 2013 found that Vitex agnus-castus extract was more effective than placebo in reducing the severity of dysmenorrhea symptoms over three menstrual cycles. The purported mechanism is related to Vitex's dopaminergic effects, which may influence prolactin secretion and modulate hormone balance, potentially reducing uterine spasms and pain.
However, the number and size of studies are limited, and methodological quality varies. Most guidelines and expert reviews note that while Vitex is clearly effective for PMS and some menstrual irregularities, the evidence for dysmenorrhea is moderate at best and not as robust as for other indications. Systematic reviews frequently conclude that more high-quality studies are needed to confirm efficacy and safety for primary dysmenorrhea specifically. Thus, while there is some scientific support, the overall strength of evidence remains limited, justifying a moderate evidence rating.
Other ingredients used for Dysmenorrhea
alpha-linolenic acid (ALA)black cohosh
calcium
chamomile
chaste tree
dong quai root
EPA (eicosapentaenoic acid)
evening primrose oil
fennel
fish oil
ginger
magnesium
motherwort
omega-3 fatty acids
parsley
passionflower
peppermint oil
phytocannabinoids
vitamin B6
vitamin E
wild yam
gastrodia
anise
peony
dioscorea
trichosanthes
shepherd's purse
Avens
Ambergris
Angelica
Achyranthes
Anamu
Albizia
Alchemilla
Aletris
Anserina
Aerva lanata
Anemone
Actaea spicata
Agrimonia pilosa
Agnuside
Ashoka
Abuta
Arisaema
Blue Cohosh
Blepharis
Boswellia
Bethroot
Boerhavia diffusa
Cohosh
Calendula
Calotropis gigantea
Cyathula
Corydalis
Didymocarpus
Dong Quai
Erythropalum scandens
Eupolyphaga sinensis
Euphorbia
Pennyroyal
Poppy
Other health conditions supported by Vitex Agnus-Castus
AmenorrheaAnxiety
Breasts (swelling and tenderness)
Dysmenorrhea
Endometriosis
Estrogen (low)
Infertility
Menopause
Menorrhagia
Menstrual Irregularity
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Progesterone (low)
Sex Drive (low)