Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Lady's Mantle (Alchemilla vulgaris) has a long history of traditional use for a variety of women's health concerns, including dysmenorrhea (painful menstruation). In European folk medicine, it has been used for centuries as a uterine tonic, believed to regulate menstrual cycles and alleviate menstrual cramps. Herbalists have often recommended Lady's Mantle in infusions or tinctures, citing its purported astringent and anti-inflammatory properties, which are thought to help reduce excessive menstrual bleeding and ease discomfort.

Despite this historical use, scientific evidence supporting its effectiveness in treating dysmenorrhea is limited. There are only a few in vitro and animal studies that suggest Lady's Mantle contains tannins and flavonoids with possible anti-inflammatory or antispasmodic effects, but robust clinical trials in humans are lacking. The bulk of the support for its use is therefore traditional rather than evidence-based. Major systematic reviews and authoritative sources, such as the European Medicines Agency (EMA), acknowledge traditional use but indicate insufficient clinical data to conclusively prove efficacy for menstrual pain. In summary, while Lady's Mantle is commonly used in traditional herbal medicine for dysmenorrhea, its use is not strongly supported by scientific evidence.

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