Evidence supporting the use of: Chinese peony
For the health condition: Dysmenorrhea
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Chinese peony (Paeonia lactiflora) has a long history of use in traditional Chinese medicine (TCM) for the management of gynecological disorders, including dysmenorrhea (painful menstruation). In TCM, the root of Chinese peony (commonly called "Bai Shao") is believed to nourish the blood, regulate menstruation, and alleviate pain. It is often a key component in classic herbal formulas such as Shao Yao Gan Cao Tang, which is widely prescribed for menstrual cramps and muscle spasms.
Beyond traditional use, there is moderate scientific evidence supporting its efficacy. Several clinical studies and systematic reviews have assessed formulas containing Chinese peony for dysmenorrhea. A 2016 systematic review published in the journal Medicine found that herbal formulas containing Bai Shao, particularly when combined with licorice (Glycyrrhiza uralensis), significantly reduced menstrual pain compared to placebo or conventional medication, though the quality of evidence was moderate due to methodological limitations in the original studies. Preclinical research suggests that paeoniflorin, a major active compound in peony root, exhibits anti-inflammatory, antispasmodic, and analgesic properties, which may explain its benefit in dysmenorrhea.
While more large, high-quality randomized controlled trials are needed to confirm these effects and determine optimal dosing, the current evidence base—supported by both historical and preliminary scientific data—justifies the use of Chinese peony as an adjunct in managing dysmenorrhea.
Other ingredients used for Dysmenorrhea
alpha-linolenic acid (ALA)black cohosh
calcium
chamomile
chaste tree
dong quai root
EPA (eicosapentaenoic acid)
evening primrose oil
fennel
fish oil
ginger
magnesium
motherwort
omega-3 fatty acids
parsley
passionflower
peppermint oil
phytocannabinoids
vitamin B6
vitamin E
wild yam
gastrodia
anise
peony
dioscorea
trichosanthes
shepherd's purse
Avens
Ambergris
Angelica
Achyranthes
Anamu
Albizia
Alchemilla
Aletris
Anserina
Aerva lanata
Anemone
Actaea spicata
Agrimonia pilosa
Agnuside
Ashoka
Abuta
Arisaema
Blue Cohosh
Blepharis
Boswellia
Bethroot
Boerhavia diffusa
Cohosh
Calendula
Calotropis gigantea
Cyathula
Corydalis
Didymocarpus
Dong Quai
Erythropalum scandens
Eupolyphaga sinensis
Euphorbia
Pennyroyal
Poppy
Other health conditions supported by Chinese peony
Abdominal PainAmenorrhea
Anemia
Anxiety
Arthritis
Asthma
Backache
Bites and Stings
Bleeding (external)
Bruises (healing)
Canker Sores
Chest Pain
Chills
Colic (adults)
Colic (children)
Constipation (adults)
Cough (dry)
Cough (general)
Cramps (menstrual)
Cramps and Spasms
Dysmenorrhea
Edema
Emotional Sensitivity
Endometriosis
Fever
Fibromyalgia Syndrome
Gas and Bloating
Gastritis
Glands (swollen lymph)
Headache (general)
Headache (sinus)
Headache (tension)
Hemorrhoids
Hepatitis
Hot Flashes
Hypertension
Indigestion
Inflammation
Insomnia