Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Spikenard (Nardostachys jatamansi) has a long history of use in traditional medicine systems, particularly in Ayurveda and Traditional Chinese Medicine. In these systems, Spikenard is believed to have calming, grounding, and nervine properties, and it is sometimes used to address symptoms such as dizziness, anxiety, and insomnia. The traditional justification for its use in dizziness often relates to its purported effects on ‘balancing the vata dosha’ (in Ayurveda), which is associated with movement and stability in the body and mind. Herbal preparations containing Spikenard are sometimes used as tonics to promote relaxation and improve circulation, which are thought to help with dizziness.

However, there is very limited scientific evidence to support the efficacy of Spikenard specifically for the treatment or management of dizziness. While some preclinical studies suggest that Spikenard root extracts may possess sedative, anxiolytic, and neuroprotective effects, there is a lack of clinical trials directly investigating its impact on dizziness or vertigo in humans. Therefore, its use for dizziness is primarily rooted in traditional practice rather than substantiated by modern clinical research.

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