Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Citrus reticulata, commonly known as mandarin orange or "Chen Pi" in Traditional Chinese Medicine (TCM), has a long-standing use in East Asian herbal practice. In TCM, the dried peel of Citrus reticulata is believed to regulate "Qi" (energy flow), resolve phlegm, and harmonize the middle burner (digestive system). While not a primary remedy for dizziness, it is sometimes included in herbal formulas intended to address symptoms like dizziness, particularly when these symptoms are thought to arise from digestive issues, dampness, or phlegm accumulation. The rationale is based on traditional theory that improper movement of Qi and accumulation of phlegm can disrupt the clear yang rising to the head, resulting in dizziness or vertigo. However, there is little to no high-quality scientific research specifically examining Citrus reticulata for dizziness relief. Modern studies on its bioactive compounds (such as flavonoids and essential oils) suggest some antioxidant, anti-inflammatory, and neuroprotective effects, but these do not directly establish efficacy for dizziness. Therefore, its use for dizziness is justified primarily by tradition, with limited empirical evidence or clinical trials to support this specific application.

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