Evidence supporting the use of: Ginkgo biloba
For the health condition: Depression
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ginkgo biloba has a long history of use in traditional medicine, especially in Chinese herbal practices, where it has been used for a variety of cognitive and circulatory ailments. Its application for depression, however, is less robustly documented in either traditional texts or modern clinical literature. The rationale for its use in supporting mood or alleviating depressive symptoms is typically based on its reputed ability to enhance cerebral blood flow and its antioxidant properties, which are thought to have a general neuroprotective effect. In traditional contexts, ginkgo was not specifically used for depression as understood in modern psychiatry, but rather for symptoms like fatigue, poor memory, or overall “mental fog,” which sometimes overlap with depressive presentations. Modern clinical studies focusing on ginkgo biloba for depression are limited and generally of low quality. Some small trials and animal studies suggest that ginkgo may have potential antidepressant effects, possibly due to its influence on neurotransmitter systems and its neuroprotective properties. However, systematic reviews and meta-analyses consistently conclude that evidence is insufficient to recommend ginkgo as a primary or adjunctive treatment for depression. The best-supported uses for ginkgo biloba remain related to cognitive enhancement and peripheral vascular disease. Therefore, its use for depression is primarily based on tradition and indirect reasoning rather than strong clinical evidence.
Other ingredients used for Depression
5-Hydroxytryptophan (5-HTP)acetyl l-carnitine
algal oil
alpha-linolenic acid (ALA)
amino acids
anchovies
anthocyanins
ashwagandha
waterhyssop
basil
bergamot
beta caryophyllene
bifidobacterium longum
black tea
Indian frankincense
bасора
caffeine
cannabis sativa oil
chamomile
Chinese salvia root
choline
citicoline
clove
coenzyme Q10 (CoQ10)
cordyceps
creatine monohydrate
turmeric
curcumin
damiana
DHA (docosahexaeonic acid)
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
eleuthero
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish oil
fish protein
flavonols
folate
gardenia
ginger
ginkgo biloba
ginseng
gotu kola
greek mountain tea
green tea
hemp oil
Indian tinospora
inositol
jujube
krill oil
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-carnosine
l-glycine
l-methionine
l-phenylalanine
l-theanine
l-tryptophan
l-tyrosine
lactium casein decapeptide
lavender
lion's mane
lithium orotate
liquid liver fractions
luteolin
maca
mackerel
magnesium
magnolia
marine lipid
matcha
melatonin
moringa
muira puama
n-acetyl-cysteine (NAC)
Acetyl-L-Tyrosine
omega-3 fatty acids
phenolic acids
phosphatidylserine
phospholipids
phytocannabinoids
polygala root
pomegranate
prebiotic blend (proprietary)
pregnenolone
protein
butyric acid
quercetin
reishi mushroom
resveratrol
rhodiola
rose oil
rosemary
saffron
sage
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sardines
sceletium
selenium
specialized pro-resolving mediators (SPMs)
sphaeranthus indicus
spirulina
tongkat ali
almond fruit
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
whey protein
zinc
suma
gastrodia
mugwort
alpinia galangal
commiphora
blackboard tree
caesalpinia crista
peony
lingzhi
lemongrass
kanna
cistanche
dodder
morinda
royal jelly
polyphenols
trace minerals
St. John's Wort
yerba mate
hypothalamus
cocoa
thyroid substance
5-methyltetrahydrofolate glucosamine
7,8-Dihydroxyflavone
Arginine Creatine
Ardisia
Angelica
Apigenin
Albizia
Agmatine
Agarwood
Alpha lactalbumin
Asteracea
Algal protein
Aniracetam
Amor seco
Betony
Baikal Skullcap
Broussonetia
Beta-hydroxybutyrate
Biopterin
Butea monosperma
Beef liver
Bacopin
Brahmi
Bacopa
Bee products
bacoside
Baicalin
Black Hellebore
Biogenic amine
Camellia sinensis
Coconut
Caryophyllene
Common Monkey Flower
Crocin
Clary sage
Catalpol
Codonopsis
Curcuminoid
Citrus
Chinese Raisintree
Curcumen
Cymbopogon Martini
Centella asiatica
Chocolate
Creatine
Curcuma
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
cola nut
Canscora
Cannabichromene
Docosahexaenoic Acid
D-phenylalanine
DHEA
Devil's Club
Dopamine
Egg
Eicosatetraenoic acid
Eicosapentaenoic Acid
Glycine
jasmine
Little ironweed
Milk Protein
Mimosa
Phenylethylamine (PEA)
Rose
Spikenard
Sandalwood
Sweet Orange alcohol
Vervain
walnut
yohimbine
Zucchini
Other health conditions supported by ginkgo biloba
Aging (prevention)Alzheimer's Disease
Anxiety
Anxiety Disorders
Apathy
Arteriosclerosis
Asthma
Attention Deficit Disorder
Cancer (natural therapy for)
Circulation (poor)
Circulation (to the brain)
Dementia
Depression
Hearing Loss
Ménière’s Disease
Memory and Brain Function
Migraine
Parkinson's Disease
Peripheral Neuropathy
Raynaud's Disease
Schizophrenia
Senility
Strokes
Tinnitus
Products containing ginkgo biloba
Nature's Sunshine AdaptaMax
Nature's Sunshine Brain Protex (With Huperzine A)
Nature's Sunshine Circulatory System
Nature's Sunshine Focus Attention
Nature's Sunshine Ginkgo Biloba Extract (Time Release)
Nature's Sunshine Ginkgo & Hawthorn Combination
Nature's Sunshine Glandular System
Nature's Sunshine Melatonin Extra
Nature's Sunshine Mind-Max
Nature's Sunshine Mineral-Chi Tonic (Chinese)
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine SUMA (Combination)