Evidence supporting the use of: Cola nut
For the health condition: Depression

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Cola nut (Cola acuminata or Cola nitida) is traditionally used in West African cultures for its stimulant properties, primarily due to its caffeine content. Historically, it has been chewed or brewed into drinks to combat fatigue, increase alertness, and enhance mood. The use of cola nut for depression specifically is not well-documented in scientific literature, but its traditional use as a general mood enhancer and stimulant has led some to suggest it may help with symptoms of depression, particularly those related to low energy or lethargy.

There is minimal direct scientific evidence supporting its use for depression. Theoretical support comes from its caffeine content, which is known to temporarily increase alertness and may slightly improve mood in the short term. However, caffeine is not a recognized treatment for depression and may even worsen symptoms such as anxiety or insomnia in some individuals. Reviews of herbal remedies for depression rarely mention cola nut, and major clinical guidelines do not recommend it for this purpose.

In summary, cola nut’s use for depression is primarily based on traditional practices rather than robust scientific validation. The evidence is weak (rated 1/5) and limited to anecdotal reports or extrapolation from its stimulant properties, rather than direct clinical studies.

More about cola nut
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alpha-linolenic acid (ALA)
amino acids
anchovies
anthocyanins
ashwagandha
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basil
bergamot
beta caryophyllene
Bifidobacterium longum
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caffeine
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chamomile
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choline
citicoline
clove
coenzyme Q10 (CoQ10)
cordyceps
creatine monohydrate
turmeric
curcumin
damiana
DHA (docosahexaenoic acid)
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
eleuthero
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish oil
fish protein
flavonols
folate
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ginseng
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green tea
hemp oil
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inositol
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l-tyrosine
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lavender
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liquid liver fractions
luteolin
maca
magnesium
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N-acetyl-cysteine (NAC)
Acetyl-L-Tyrosine
omega-3 fatty acids
phenolic compounds
phosphatidylserine
phospholipids
phytocannabinoids
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pomegranate
prebiotic blend (proprietary)
pregnenolone
protein
butyric acid
quercetin
reishi mushroom
resveratrol
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rose oil
rosemary
saffron
sage
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curcumen
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chocolate
creatine
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cannabichromene
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DHEA
devil\'s club
dopamine
egg
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eicosapentaenoic acid
estrogen
folinic acid
folic acid
flavonoids
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fish
fatty acids
fungus
frankincense
guanidinoacetic acid
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Gypenoside
Glutamate
Glycine
gastrodin
Honokiol
Hypericin
Hellebore
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hyperforin
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hemp
isoliquiritigenin
long pepper
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magnolol
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Products containing cola nut

We currently have no products on Caring Sunshine that contain this ingredient.