Evidence supporting the use of: Omega-3
For the health condition: Dementia
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), have been investigated for their potential role in supporting brain health and treating dementia, including Alzheimer's disease. The scientific rationale is based on the fact that DHA is a major component of neuronal cell membranes and is important for cognitive function. Epidemiological studies have suggested that populations with higher dietary intake of omega-3 fatty acids, particularly from fish, tend to have lower rates of cognitive decline and dementia.
However, randomized controlled trials (RCTs) and meta-analyses on omega-3 supplementation in individuals with dementia or mild cognitive impairment have yielded mixed results. Some studies have shown modest benefits in slowing cognitive decline, particularly in people with mild symptoms or those not yet diagnosed with dementia, while others have shown no significant effect. For example, a 2020 Cochrane review concluded that omega-3 supplementation does not consistently improve cognitive function in people with dementia. The evidence is somewhat stronger for prevention or very early intervention, but not for established disease.
Overall, while there is a scientific basis for investigating omega-3s in dementia and some supportive epidemiological data, high-quality clinical evidence for their effectiveness as a treatment for established dementia is limited. Thus, the use is justified based on scientific inquiry, but the strength of the evidence is moderate to low.
Other ingredients used for Dementia
acetyl l-carnitinealgal oil
alpha-linolenic acid (ALA)
amino acids
anthocyanins
astaxanthin
bilberry
blueberry
Chinese salvia root
citicoline
turmeric
DHA (docosahexaeonic acid)
fish oil
folate
ginger
ginkgo biloba
grape
green tea
huperzine A
l-carnosine
lion's mane
luteolin
marine lipid
melatonin
omega-3 fatty acids
phosphatidylserine
phospholipids
phytocannabinoids
polygala root
pomegranate
quercetin
reishi mushroom
resveratrol
selenium
Urolithin A
vinpocetine
vitamin B
vitamin B12
vitamin C
vitamin D
vitamin D3
royal jelly
Anserine
Alpha glyceryl
Acetylcholine
Aniracetam
Butylphthalide
Beta-hydroxybutyrate
Basidiomycota
Brahmi
Bacopa
bacoside
Centrophenoxine
Curcuminoid
Convolvulus prostratus
Ketone Salts
Other health conditions supported by Omega-3
Allergies (respiratory)Alzheimer's Disease
Angina
Anxiety
Anxiety Disorders
Arrhythmia
Arteriosclerosis
Arthritis
Asthma
Attention Deficit Disorder
Autism
Autoimmune Disorders
Bipolar Mood Disorder
Blood Clots (prevention of)
Bloodshot Eyes
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Chemotherapy (reducing side effects)
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Congestive Heart Failure
Crohn's Disease
Dementia
Depression
Diabetes
Diabetic Retinopathy
Heart (weakness)
Heart Fibrillation or Palpitations
Hypertension
Inflammation
Inflammatory Bowel Disorders
Lupus
Macular Degeneration
Memory and Brain Function
Menopause
Migraine
Osteoporosis
Parkinson's Disease
Peripheral Neuropathy