Evidence supporting the use of: White Rice
For the health condition: Debility

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

White rice has been traditionally used in various cultures to support individuals experiencing debility, which generally refers to physical weakness or lack of strength. The primary justification for its use is rooted in its easily digestible nature and its ability to provide a quick source of energy due to its high carbohydrate content. In traditional Chinese medicine and other holistic systems, white rice is often recommended for people who are convalescing, malnourished, or have digestive difficulties, as it is gentle on the stomach and unlikely to cause irritation.

However, scientific evidence specifically validating white rice as a treatment for debility is limited. While white rice can supply calories and help prevent or treat undernutrition in situations of food scarcity or during recovery from illness, it lacks many essential nutrients present in whole grains or brown rice. Its value in treating debility is more supportive (providing energy and being easy to digest) rather than curative or restorative in a broader nutritional sense. Therefore, the use of white rice for debility is best understood within a traditional framework, and while it may play a practical role in acute situations, it is not considered a comprehensive solution for long-term weakness or malnutrition according to modern nutritional science.

More about White Rice
More about Debility

Products containing White Rice

We currently have no products on Caring Sunshine that contain this ingredient.