Evidence supporting the use of: Grape
For the health condition: Debility

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Grape (Vitis vinifera) has a longstanding history in traditional medicine systems as a remedy to support general health and address states of debility, which refers to physical weakness or lack of energy. In traditional European herbalism and some forms of Ayurveda, grapes and their derivatives, such as grape juice and raisins, have been consumed for their nourishing and restorative properties. The fruit is rich in easily digestible sugars, vitamins, minerals, and polyphenols, which were believed to revitalize the body, enhance strength, and support recovery from illness or exhaustion. Historical texts often recommend grape-based diets or tonics for convalescents and those suffering from fatigue or general debility, emphasizing their gentle, non-irritating nature and purported ability to build blood and energy.

Scientifically, while grapes are indeed nutritious and provide antioxidants, there is limited direct evidence supporting their use specifically for treating or reversing debility. Modern research focuses more on grapes’ cardiovascular and antioxidant benefits rather than their role in convalescence or energy restoration. Thus, the use of grapes for debility is primarily justified by tradition, with some plausible nutritional benefits but lacking robust clinical validation for this specific indication.

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