Evidence supporting the use of: Spruce
For the health condition: Dandruff
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Spruce (from the genus Picea) has a history of traditional use in various folk medicine practices, particularly among Indigenous peoples in North America and parts of Europe. The needles and resin have been used in preparations intended to treat skin conditions, including dandruff, largely due to their purported antimicrobial and soothing properties. These traditional uses are typically rooted in observations of spruce's aromatic resins and oils, which were believed to cleanse the scalp and reduce flakiness. However, scientific studies specifically evaluating the efficacy of spruce or its extracts for the treatment of dandruff are extremely limited or non-existent. While some components found in spruce, such as terpenes, may have mild antimicrobial or anti-inflammatory effects, there is no direct clinical evidence supporting spruce as a treatment for dandruff. Its use in modern dandruff shampoos or scalp treatments is rare, and when present, it is usually for fragrance or as a minor botanical component. Traditional use is the main justification for its inclusion in some herbal remedies, but until more rigorous studies are conducted, its effectiveness remains largely anecdotal.
Other ingredients used for Dandruff
aloe veracarrot
clove
turmeric
garlic bulb
ginger
green tea
mustard seed
spruce
oregano
pomegranate
thyme
vitamin D
zinc
mugwort
neem tree
commiphora
siler root
zanthoxylum
birch
wintergreen
menthol oil
melaleuca alternifolia
Ash
Apple Cider Vinegar
Alpha-terpineol
Ajuga
Alpha Hydroxy Acids
Asteracea
Argan nut oil
Baphicacanthus cusia
Balsam
Bitter Grass
Bee products
Borneol
Coconut
coconut oil
Cajuput
Chinese Raisintree
Chrysophanics
Eclipta
Mustard
Other health conditions supported by spruce
ArthritisBackache
Bronchitis
Bruises (healing)
Canker Sores
Colds (general)
Colds (prevention)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cuts
Dandruff
Diarrhea
Digestion (poor)
Fatigue
Fever
Glands (swollen lymph)
Inflammation
Injuries
Laryngitis
Nervous Exhaustion
Nervousness
Pain (general remedies for)
Pleurisy
Sore Throat