Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Wine, particularly red wine, has a long-standing traditional use in various cultures for alleviating menstrual cramps (dysmenorrhea). Historically, wine has been used as a mild analgesic and muscle relaxant due to its ethanol content, which can have a calming effect on the central nervous system and possibly relax smooth muscle tissue. Folk medicine in parts of Europe and Asia recommended moderate wine consumption to help women cope with menstrual pain and discomfort. However, scientific evidence supporting the efficacy of wine in reducing menstrual cramps is minimal. Modern research has not established a direct beneficial effect of wine or its components (such as resveratrol or alcohol) on menstrual pain. In fact, alcohol consumption can sometimes exacerbate symptoms such as bloating or mood changes associated with menstruation. Medical guidelines do not recommend alcohol (including wine) as a treatment for menstrual cramps, and excessive intake can have negative health consequences. Therefore, while the use of wine for menstrual cramps is rooted in tradition, robust scientific validation is lacking, and the evidence supporting its effectiveness rates low.

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