Evidence supporting the use of: Black Haw
For the health condition: Cramps (menstrual)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Black Haw (Viburnum prunifolium) has a long history of traditional use for alleviating menstrual cramps and other gynecological concerns. Historically, Native American tribes and later, European settlers, used Black Haw bark as a remedy for menstrual pain, uterine spasms, and to help prevent miscarriage. The plant's bark was typically prepared as a tea, tincture, or decoction. The traditional rationale is based on its presumed antispasmodic properties, which may help relax the smooth muscles of the uterus and reduce cramping sensations.
There is, however, limited modern scientific research directly validating these traditional uses. Some preclinical studies suggest that compounds in Black Haw, such as viburnin, scopoletin, and salicin, have muscle relaxant and anti-inflammatory effects, which could theoretically explain its traditional role in relieving cramps. Despite this, high-quality human clinical trials are lacking, and the evidence supporting its efficacy is mostly anecdotal or based on historical precedent rather than robust scientific validation. Therefore, while Black Haw is still sometimes included in herbal preparations for menstrual discomfort, its use is best described as supported by tradition, with a modest level of indirect or preclinical evidence rather than strong scientific consensus.
Other ingredients used for Cramps (menstrual)
black currantcalcium
turmeric
elderberry
fennel
ginger
green tea
licorice root
magnesium
motherwort
parsley
peppermint oil
pomegranate
vitamin D
wild yam
zinc
tangerine
anise
queen of the meadow
Angelica
Alchemilla
Anserina
Anemone
Agnuside
Ashoka
Blue Cohosh
Bethroot
black salt
Clary sage
Cnidium
Cramp Bark
Chuchuhuasi
Cowslip
Celosia
False Unicorn Root
Pennyroyal
Other health conditions supported by Black Haw
Afterbirth PainCramps (menstrual)
Dysmenorrhea
Menopause
Menstrual Irregularity
Pain (general remedies for)
PMS (general)