Evidence supporting the use of: Anemone
For the health condition: Cramps (menstrual)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Anemone has been used in traditional herbal medicine, particularly in European and North American traditions, for the support of menstrual cramps and other gynecological complaints. Species such as Anemone pulsatilla (also known as Pasque flower) have been utilized by herbalists for their purported antispasmodic and sedative effects, which are believed to help alleviate uterine cramping and discomfort during menstruation. Historical texts and Materia Medica from the 19th and early 20th centuries frequently reference Anemone for "nervous" disorders and menstrual irregularities, though these uses are primarily based on anecdotal evidence and experience rather than clinical research.

There is a paucity of modern scientific studies or clinical trials validating the efficacy of Anemone for menstrual cramps. Phytochemical investigations have identified compounds with mild sedative and anti-inflammatory properties in some Anemone species, but robust data specific to menstrual cramp relief are lacking. As such, its use for this indication is supported by tradition rather than scientific validation, and its safety profile is not well-established, with some species considered toxic or irritating if improperly prepared. For these reasons, Anemone's use for menstrual cramps should be approached cautiously, and guidance from a qualified healthcare provider is recommended.

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