Evidence supporting the use of: Polygonatum
For the health condition: Cramps and Spasms

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Polygonatum, commonly known as Solomon's Seal, has a long history of use in traditional Chinese medicine (TCM) and other herbal systems. It is primarily used for its purported effects on nourishing yin, moistening dryness, and supporting lung and kidney health. In TCM, Polygonatum is rarely, if ever, directly cited as a treatment for muscle cramps or spasms. However, some traditional herbal texts and folk uses mention its potential to "relax tendons" or "soothe joints," which may be loosely interpreted as supporting musculoskeletal comfort, possibly including mild cramping or discomfort. There is no robust, direct scientific evidence or well-documented traditional use specifically targeting cramps or spasms. Modern pharmacological studies on Polygonatum have focused on its anti-inflammatory, antioxidant, and immunomodulatory effects, rather than on muscle relaxation or antispasmodic actions. Therefore, while there are some indirect traditional references that might suggest a rationale for use in muscular discomfort, the overall evidence—both traditional and scientific—for using Polygonatum specifically for cramps and spasms is weak.

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