Evidence supporting the use of: Polygonatum
For the health condition: Cramps and Spasms
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Polygonatum, commonly known as Solomon's Seal, has a long history of use in traditional Chinese medicine (TCM) and other herbal systems. It is primarily used for its purported effects on nourishing yin, moistening dryness, and supporting lung and kidney health. In TCM, Polygonatum is rarely, if ever, directly cited as a treatment for muscle cramps or spasms. However, some traditional herbal texts and folk uses mention its potential to "relax tendons" or "soothe joints," which may be loosely interpreted as supporting musculoskeletal comfort, possibly including mild cramping or discomfort. There is no robust, direct scientific evidence or well-documented traditional use specifically targeting cramps or spasms. Modern pharmacological studies on Polygonatum have focused on its anti-inflammatory, antioxidant, and immunomodulatory effects, rather than on muscle relaxation or antispasmodic actions. Therefore, while there are some indirect traditional references that might suggest a rationale for use in muscular discomfort, the overall evidence—both traditional and scientific—for using Polygonatum specifically for cramps and spasms is weak.
Other ingredients used for Cramps and Spasms
calciumturmeric
ginger
magnesium
parsley
peppermint oil
pomegranate
potassium
spearmint leaf
vitamin D
wild yam
catnip
gastrodia
alpinia galangal
ferula assafoetida
anise
trace minerals
Angel's Trumpet
Angelica
Anserina
Anemone
Actaea spicata
Bugbane
Bogbean
Bethroot
Cramp Bark
Chuchuhuasi
Cymbopogon Martini
Cowslip
Corydalis
Wormseed
Other health conditions supported by Polygonatum
Abdominal PainAnemia
Appetite (deficient)
Asthma
Backache
Bronchitis
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Chills
Cholesterol (high)
Colds (general)
Constipation (adults)
Cough (general)
Cramps and Spasms
Depression
Diabetes
Diarrhea
Digestion (poor)
Dizziness
Edema
Energy (lack of)
Fatigue
Fever
Gastritis
Glands (swollen lymph)
Heart (weakness)
Hypertension
Indigestion
Inflammation
Influenza
Insomnia
Jaundice (adults)
Liver Detoxification
Nausea and Vomiting
Nephritis