Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cyperus rotundus, commonly known as nutgrass or purple nutsedge, is widely used in traditional medicine systems, particularly in Ayurveda, Traditional Chinese Medicine (TCM), and other folk practices. Its use for treating cramps and spasms is primarily rooted in traditional knowledge. In Ayurveda, Cyperus rotundus is considered a balancing herb for Vata and is employed for its purported antispasmodic, analgesic, and anti-inflammatory effects. In TCM, it is believed to regulate Qi and alleviate pain, including abdominal pain and menstrual cramps.

From a scientific perspective, some in vitro and animal studies have indicated that Cyperus rotundus extracts may have smooth muscle relaxant and antispasmodic properties, likely due to the presence of flavonoids, essential oils, and other phytochemicals. However, these findings are preliminary, and there is a lack of robust clinical trials or standardized studies in humans to confirm efficacy and safety for cramp or spasm relief. The majority of evidence remains anecdotal or derived from traditional practices, with only low-level scientific support available. Therefore, the use of Cyperus rotundus for cramps and spasms can be considered justified by tradition with limited scientific backing.

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