Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Turnip (Brassica rapa) has a history of use in traditional medicine, particularly in some Asian and Middle Eastern cultures, as a remedy for coughs, including spastic or dry coughs. Folk remedies often recommend consuming turnip juice, syrup, or cooked turnip for soothing the throat and alleviating cough symptoms. The rationale in traditional systems usually centers on the moistening and demulcent properties attributed to the root, as well as its mild anti-inflammatory effects. However, the evidence supporting these uses is primarily anecdotal or derived from traditional herbal texts, with little to no reference to controlled clinical trials or rigorous scientific evaluation. The phytochemical content of turnip includes vitamin C and certain glucosinolates, which have general health benefits, but there is no direct evidence to suggest that these constituents have a significant antitussive (cough-suppressing) effect. Overall, while turnip does feature in traditional practices for cough relief, there is minimal scientific validation, and its efficacy for treating spastic cough remains largely unproven outside of folkloric use.

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