Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Mace (the dried aril of the nutmeg seed, Myristica fragrans) has a long history of use in various traditional medicine systems, including Ayurveda and Unani. In these traditions, mace is believed to have warming, expectorant, and antispasmodic properties, and is sometimes used as an ingredient in formulations intended to ease coughs, including spastic or dry coughs. However, the evidence supporting its use is primarily anecdotal and based on traditional practices rather than rigorous scientific study. There are very few, if any, clinical studies directly examining the efficacy of mace for cough, and any effects are likely attributed to its general aromatic and stimulant properties. Some traditional texts list mace as a remedy to soothe throat irritation and reduce spasms, but scientific validation for these effects is lacking. Therefore, while mace is used for this indication in some traditional systems, the quality and quantity of evidence supporting its effectiveness are minimal. Users should be cautious and not rely solely on mace for the treatment of cough, especially persistent or severe cases, and should consult healthcare providers for proper diagnosis and treatment.

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