Evidence supporting the use of: Pomegranate
For the health condition: Cough (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Pomegranate (Punica granatum) has a long-standing history in traditional medicine systems, such as Ayurveda and Traditional Persian Medicine, for supporting respiratory health and alleviating cough. Historical texts describe the use of pomegranate juice, rind, and flower extracts as remedies for cough, sore throat, and bronchial irritation. The fruit's astringent properties, attributed primarily to its high tannin content, were believed to soothe inflamed mucous membranes and reduce throat irritation. In addition to its astringency, pomegranate is rich in polyphenols and antioxidants, which may offer some anti-inflammatory benefits.

Modern scientific validation for pomegranate as a cough remedy is limited and largely confined to laboratory studies. Some in vitro and animal studies have demonstrated mild antimicrobial and anti-inflammatory effects of pomegranate extracts, which could theoretically contribute to reducing cough caused by respiratory infections. However, there is a lack of robust clinical trials in humans directly evaluating its efficacy for cough relief. The evidence supporting its use for this indication remains primarily traditional, with only tentative support from preclinical research.

In summary, the use of pomegranate for cough is justified by a rich tradition in herbal medicine, but scientific validation is currently weak. Those interested in using pomegranate for cough should view it as a complementary approach rather than a primary treatment, and consult healthcare professionals as needed.

More about pomegranate
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allspice
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alpha-pinene
apple
waterhyssop
bamboo
basil
benegut perilla (proprietary)
beta-pinene
black cumin
black currant
black pepper
radish
Indian frankincense
carrot
cassia bark
cat's claw
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Chinese salvia root
cinnamon
clove
cowage seed
turmeric
elderberry
fennel
garlic bulb
ginger
glehnia root
grape
greek mountain tea
onion
green tea
heartwood
Indian tinospora
jujube
lemon
licorice root
lovage
marshmallow
nettle
ophiopogon root
orange
oregano
parsley
pear
perilla
phellodendron amurense
platycodon root
plum fruit
polygala root
pomegranate
pumpkin
raspberry
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
zhejiang fritillary
zinc
sarsaparilla
boneset
mullein
tangerine
hyssop
atractylodes
lobelia
capsicum
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malabar nut
alpinia galangal
ferula assafoetida
hedychium spicatum
inula racemosa
anise
pistacia integerrima gall
punarnava
fumaria parviflora
prickly ash
fritillaria
lemongrass
yerba santa
elecampane
coltsfoot
root tuber
silk tree
juniper berries
amber
dodder
sweet flag
hyacinth bean
eucalyptus
menthol oil
peach
abies spectabilis
horehound
soursop
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Aralia
Apple Cider Vinegar
Agastache
Anamarrhena
Alpha-terpineol
Ambergris
Ardisia
Angelica
acacia
Agave
Allicin
Anamu
Abrus
Alchornea
Asarum heterotropoides
Albizia
Aconite
Asafoetida
Ajuga
Andrographolide
Aerva lanata
Agarwood
Asam gelugor
Arrowroot
Andrographis
Alsonia scholaris
Allyl Sulfide
Aspen
Adenophora
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Amor seco
Aniseed myrtle
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Bermuda Grass
Bryonia
Blepharis
Bayleaf
Blackbrush
Big Quaking Grass
Bougainvillea
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Butternut
berry
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black salt
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Borassus Palm
Buddha's Hand
Borassus aethiopum
Borage
banana
Bassia scoparia
Burning Bush
Balloon Flower
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Boerhavia diffusa
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Capsaicin
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Common madia
Cubeb
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cola nut
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Culvers Root
Currant
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Dragonhead
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Desmodium
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European Field Elm
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